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What's holding you back from growth? #selfhelptools #selfhelp
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The good news is my grass eventually recovered - once I figured out how my sprinkler system worked…
You need to figure out what resource is it that you’re lacking - what is stopping you from being able to grow and thrive and keeping you in this dormancy phase where all I can do is survive and get through the day.
Once you’ve identified it, find ways to increase the availability of that resource so you can get out of this dormancy period and start to grow and thrive again
Join this channel to get access to perks:
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
Sleep better, without pills (partner I believe in):
My book: For When Everything is Burning
Mood Bloom games for depression and anxiety (I have partnered with this brand):
iOS
Android
Connect with me on TikTok:
Therapy with me (Iowa residents only)
Work with me (Non-Iowa residents)
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
You need to figure out what resource is it that you’re lacking - what is stopping you from being able to grow and thrive and keeping you in this dormancy phase where all I can do is survive and get through the day.
Once you’ve identified it, find ways to increase the availability of that resource so you can get out of this dormancy period and start to grow and thrive again
Join this channel to get access to perks:
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
Sleep better, without pills (partner I believe in):
My book: For When Everything is Burning
Mood Bloom games for depression and anxiety (I have partnered with this brand):
iOS
Android
Connect with me on TikTok:
Therapy with me (Iowa residents only)
Work with me (Non-Iowa residents)
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
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