How to Deepen Your Practice, with Jonathan Foust | November 23

This talk explores how to bring more richness and depth into your meditation practice.

You’ll learn the reasons why we give up, the power of preparing the optimal space, the important of balancing resilience and surrender and some hot tips that might support you in your journey.

Music:
A Touch of Grace: Bamboo Flute Meditations with Jonathan Foust (Sudhir)

[treasagavin]

Blessings to U...
!!... n Team soothing flute

[mohsinkazi]

Great talk Jonathan. I love your style. Love from Pakistan.

[jasonoverton]

Thank you! Wonderful talk. (I loved the ending as well - "not going all the way and not starting" as the two mistakes along the road to truth.)