Usain Bolt Workout and Training session for 100m Running|Stretching|Core|Leg|Gym|Speed| Kinkarmaity.

Usain Bolt  is a retired Jamaican sprinter widely considered to be the greatest sprinter of all time.He is the world record holder of 100 metres, 200 metres and 4 × 100 metres relay.

Medal record
Men's athletics
Total 23 5 1

Olympic Games
🥇 🥇🥇🥇🥇🥇🥇🥇🔥
Gold medal – first place 2008 Beijing 100 m
Gold medal – first place 2008 Beijing 200 m
Gold medal – first place 2012 London 100 m
Gold medal – first place 2012 London 200 m
Gold medal – first place 2012 London 4×100 m relay
Gold medal – first place 2016 Rio de Janeiro 100 m
Gold medal – first place 2016 Rio de Janeiro 200 m
Gold medal – first place 2016 Rio de Janeiro 4×100 m relay
Disqualified 2008 Beijing 4×100 m relay

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Channel Content-
1.1600 Meter(4.50)Running Tips.
2.Defence news.
3.Athletic workout & tranning Session.

Video Uploade Time - 4.10 PM

video Camera- Canon 200d mark ll /Realme c3
Recroding Mic.-Boya M1

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#Indianarmy #running #athletics #1600m #kinkarmaity #armybharti #workout

[simplybelievelane]

I've done all these drills, exercises 100s of times in the military🇺🇸 n my run timeS increased by mins. No injuries either🙌

[akshaysakhale]

0℅ fat
100℅ motivation
100℅ focus
100℅ Balance of body
100℅ dedication
perfect recipe to make a bolt 🤗

[soumyabratamukhopadhyay]

Pain is key to success. The painful exercises led Bolt to 9.58

[curtishills]

Pain is the key to success and mental toughness is part of it nice work Usain bolt

[mohamedcalooley]

🔥 video and content fam bolt will always be the best and a legend

[SsebijumaAbui]

I like how best champions prepare for the race thanks our brother Bolt for entertaining us in the whole world may Almighty Allah make you live longer 🪂

[samirchhetri]

Bolt is always gold IAM big fan Usain bolt 🙏😎

[ANILKUMAR-mwfj]

World evergreen super inspired runnier..👌👌👌🤝👍👍👍🤗

[muhammadsarmad]

Sir bolt I want to meet u I m ur huge fan I want to trained for faster running

[patelamisha]

my best motivetion is usain bolt i like it

[ghosthouse]

Ok, friend I was training like usian bolt thanks

[angelkumrawat]

who is your fav bolt or cr7 my both bbut more bolt

[salslife]

Great training video! I think my 6 year son Sal's is very fast. Please check out his videos.