OCD Real Talk: Subtle, Hidden Compulsions

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Momin, Sam and Gemma discuss subtle hidden compulsions they encountered in their OCD suffering and the ones they see in the OCD community at large.

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Jemma I’m doing the same compulsions like you mentioned with school stuff…. I just realized this! Wow!

jenfox
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The neutralizing of thought is no doubt one of the hardest thing to get over of if not the hardest!!
It always manages to come up in a different form, like for example in my case it's always like whenever a new fear tries to latch in, my brain automatically says come on its just another trick OCD is playing on u and all of a sudden i get that sudden sense of relief
I really don't understand how to get over this as of now but I'm sure with perseverance the way will definitely get thickened

Siberian_Khatru.
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As some one who was diagnosed with generalized anxiety but has been studying OCD for years …. This video really resonated with me and was layed out clear .

Thank you for being so brave to do this .

LailaNesbitt
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