#1 thing you should never do if 45!

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Don’t do this in the winter!
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Age doesn't matter. It gets your heart rate up and at the same time the cold air causes your blood vessels to constrict and puts a strain on your heart. Any physical exertion in cold temps can cause a heart attack even without pre-existing heart conditions.

s_a_r_a_jd
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Lay a tarp down before it snows. Throw the tarp back afterwards. Great for smaller areas like your porch or a patch of grass for your dogs to use.

RebeccaMorris-vm
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Late 60's & still shoveling. For some crazy reason, I enjoy it.😊

kathleenweidmann
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My grandfather died at 47 shoveling snow. Gotta be careful..❤

marykelley
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Canadien with always a lot of snow in winter. My mother shovelled her entry till 82 and I see my neighbour, also a woman, almost 80 still doing it. It keeps them busy

maria-margaritabravo
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“Wife— Gimme A Fact!!” 😃😃😃😃 Love that!!

rutholson
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The snow sleigh shovel or "yooper scooper" means no lifting, only push and slide.

wayneessar
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As a canadian, this doesnt apply to us. We are shoveling 5-6 months out of the year. Lol

LisaBabiak
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My mum shovelled snow and I was born a week premature as a result. But I grew up ok, though fifty odd years later I'm watching this. 😵‍💫

ooxprfk
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Funeral director here- she's right and even younger people have passed mid snow shoveling, remember to do your stretches before you start.

Grimreeps
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Sis is single handedly bringing back Blu Blockers! 👍😎

lulumoon
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I am a woman 57, Yep some days I feel like I’m gonna have a heart attack when I’m shoveling snow I do healthcare for a living in home I did hospice for many years I would come home have to plow out my driveway to get in, then plow around the house then clean off the roof so it doesn’t cave and then plow the snow away again upper Wisconsin is a full-time job in the winter all you do is go to work and clean up snow😮😊

whowearereally
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My mom shoveled her driveway at age 85 & loved it.

rgee
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my piano teacher's husband died from a heart attack while shoveling. While he was a bit older than 45, it was still so sudden and unexpected. The neighbor found him, if i remember correctly. And i felt so bad for my teacher as it was just so sudden. Still breaks my heart.
And even though I'm not in the best shape to be shoveling, i make sure my dad doesn't shovel, especially given his history with AFIB and issues surrounding the vein in his leg.

bella-mccord
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What in the hell are you wearing Ashley?? I laughed out loud, OUT loud FR! You are a nut, I’m hooked. Y’all have a blessed one, and Happy Holidays!! Xo

AshleyDanielle
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You are SO good! Do you know that I had to explain that concept to a “ CARDIOLOGIST “, during my “ stress test”.🙄

terrymcclintock
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This is crazy true, one day when it was the first day of snowfall for that year and we got like 5 inches that AM in the ER I saw 5 separate patients who came in with chest pain after shoveling snow and sure as sh*t the all had MI’s.

lauren
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Next year my youngest is off to college I haven’t picked up a snow shovel unless I just bought it. Taking applications for a snow shoveling jar opener and trash guy now.

snyda
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I saw you in Office Joe episode one! I hope you're in it more! They flashed the photo of "Beverley" and I loled bc that name is hilarious! I've never heard all this stuff about shoveling snow. I only have a few good years left and I'm crushed! I love snow. Something tells me I'd better fact check this 😂

jamieellohengee
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This will be very useful for my Texan winter 😆

odalhawthorne