SURPRISE MUSCLE UP - COMPLETE IRONWRIST

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  1. RUSLAN SAIBOV CALISTHENICS
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Комментарии
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At first I was impressed by the slow rep even tho he was shaking but then the camera dropped and so did my jaw

PinkyMinions
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If I'm get half as strong as you I'll be happy. That's insane dude

leon
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And I'm still kippin when i muscle up but this motivates me. Cheers from Chile Southamerica 💪🏻

caezin
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slow and controled, no wrist cheating, clean form plus weights thats GG respect my guy

SLAK
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I'm surprised we never saw the dude pushing up from the bottom!👏🏽👏🏽
😂

bobbysweeney
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Plot twist: his friend hangs them on at the last second then ducks under the camera

daniyaalnoor
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You win the award for strongest and most flexible wrists!

The_Aging_Warrior
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the delts revealed themselves at the top

poledan
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exercise: wrist snaps
prognosis: tendonitis

bryanfranks
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Wow how do you feel being the coolest person on the planet

daviesamberhoars
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Ohhh goooossshh “time under tension “ I’ve seen it all....

thithodouanglee
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Ok thanks! Now i feel like a new born baby

ricardotellez
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Wow what in the fuck. Dudes a fucking beast.

steelfalconx
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I can't even do a sloppy muscle up

moonshine
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You should see the wrist strength of a pro Armwrestler

WolfPackProductions
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Cross between jesse from breaking bad and bjj guy Gordon Ryan, esp at the end when he smiles

timmyotoole
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Here i am not able to do a pull up at 250lbs

chnavrus
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At this point gravity just gave up on you 😂

bossboy
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Plot twist: oh shit that was a plot twist!

ericguajardo
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Не подскажете, я тренирую подтягивания emom, 3 подтягивания 50 минут, лучше с каждой тренировкой увеличивать количество времени или подтягиваний в подходе и на сколько если можно ?

ВаняГудз-уь
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