The Gut Brain Connection Can Change Your Life - Foundations

Our 4 plus hour on the Gut-brain connection and reversing depression, anxiety, etc. 

DVDs

[Hardworkwins]

I had severe short term memory problems in my twenties. I started taking probiotics and prebiotics and got no improvement. I had to quit eating vegetables completely and most fruits and all grains and all cane and beet sugar and I got my mind back and got energy like I'm in my teens again and my cronic nose bleeds quit. I now stick to meat, eggs, dairy and mainly honey for sweetener.

[Boringcountrylife]

It's great that you are sharing this information. So many people aren't paying attention to what is going on in their heads and addressing why.

[turtletom]

1:00 live rock for fish tanks is a great example

[juri]

the biggest positive effect of slow breathing is that it causes the body to retain a higher percentage of carbon dioxide, which stabilizes proteins in their acidic (active) form, and it also expels lactic acid.

[danphillips]

This was very informative and helpful, thankyou!

[ftoftheX]

Why im here: I just had a blood test, says I need to get more probotics in my gut.

[HealthAndHomestead]

Our 4 plus hour on the Gut-brain connection and reversing depression, anxiety, etc.

DVDs

[kevywilliams]

There are already studies and video out there ..

[nodanceswithwolves]

Have a friend who had a bleeding ulcer just removed. Trying 2 get her to eat better....but fighting against the med establishment at her "assisted living " place. They told her honey was bad....that there was no difference between "raw goats milk" and store bought milk...and all her veg's need to be cooked until soft! Almost tore my hair out! Having 2 sneak real food N2 the place!

[chrisfudge]

As I understand it, all digestion of food happens in your mouth alone. Dr. Robert Young

[kevywilliams]

FYI: you’re not supposed to be standing while doing the breathing ….

[kevywilliams]

5:20 you still wear glasses … tweak your eating and you won’t need them .

[juri]

have you heard of a man called Ray Peat?