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Rescuing Myself from Seasonal Depression | Winter Self Care Tips
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Today I’m opening up about my struggle with seasonal affective disorder (SAD) and the winter self care tips I’ve acquired to realistically take care of myself in winter.
So if you get seasonal depression too, I have 10 tips to overcome winter blues and stay happy during winter m!
I hope you find this useful
Show me some love in the comments, hit the thumbs up, subscribe and tap the bell sis 🤎
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#winterselfcare #selfcaretips #winterblues #seasonaldepression #winter #selfcare #seasonalaffectivedisorder
So if you get seasonal depression too, I have 10 tips to overcome winter blues and stay happy during winter m!
I hope you find this useful
Show me some love in the comments, hit the thumbs up, subscribe and tap the bell sis 🤎
CLEAN MAKEUP
LETS BE FRIENDS:
📩 For business and/or collaboration ONLY -
VIDEOS YOU MAY LIKE:
Make sure you SUBSCRIBE, LIKE and COMMENT!
EQUIPMENT
I DO NOT OWN THE COPYRIGHTS TO THE MUSIC USED IN THIS VIDEO
*DISCLAIMER* Some affiliate links used which I might get a commission from but it does not change the price. If just supports me to continue creating more content like this
#winterselfcare #selfcaretips #winterblues #seasonaldepression #winter #selfcare #seasonalaffectivedisorder
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