Все публикации

0:16:22

How To Regulate Your Nervous System When You Feel Stressed & Anxious

0:00:51

Your Childhood Trauma Can Make Boundary-Setting Difficult #shorts #emotionalintelligence

0:00:51

Why You Avoid Healthy Boundaries #shorts #emotionalintelligence #mentalwealth

0:00:50

A Frequent Symptom Of Unclear Boundaries Is... #shorts #emotionalintelligence #mentalwealth

0:00:54

Do You Often Say 'Yes' When You Want To Say 'No'? #shorts #emotionalintelligence #mentalwealth

0:00:55

You Are ALLOWED To Set Healthy Boundaries! #shorts #emotionalintelligence #mentalwealth

0:00:53

Is Your Anger Ready To Burst? It Could Be A Boundary Issue #shorts #emotionalintelligence

0:00:57

The Possible Cause Of Self-Isolation #shorts #emotionalintelligence #mentalwealth

0:16:54

How To Deal with Uncertainty - Without Getting Anxious

0:00:57

Feel Small or Powerless? This Can Be A Boundary Issue #shorts #emotionalintelligence #mentalwealth

0:00:40

Complain A Lot? You Could Have A Boundary Issue #shorts #emotionalintelligence #mentalwealth

0:00:52

This Is Why I Talk About Boundaries #shorts #emotionalintelligence #mentalwealth

0:00:55

It's Okay To Not Always Be Okay. #shorts #emotionalintelligence #mentalwealth

0:01:00

Confidence Is NOT A Destination! #shorts #emotionalintelligence #mentalwealth

0:17:32

3 Things Truly Confident People Do Differently

0:00:48

How You Talk To Yourself Makes All The Difference! #shorts #emotionalintelligence #mentalwealth

0:00:27

Are You Outsourcing Your Thoughts About Yourself? #shorts #emotionalintelligence #mentalwealth

0:01:00

Controlling Your Reaction In A Tense Situation #shorts #emotionalintelligence #mentalwealth

0:00:52

Do This When Things Aren't Going Well For You! #shorts #emotionalintelligence #mentalwealth

0:00:59

Continuing An Unwanted Conversation Is A Boundary Violation #shorts #emotionalintelligence

0:00:59

Canceling On Someone Is Actually A Boundary Violation. Here's Why. #shorts #emotionalintelligence

0:00:56

What Happens When You Constantly Live At The Edge #shorts #emotionalintelligence #mentalwealth

0:00:54

Time & Energy Boundaries Can Help Reduce Stress and Overwhelm #shorts #emotionalintelligence

0:00:58

Protect Your Time And Energy With This Exercise #shorts #emotionalintelligence #mentalwealth