The Naval Podcast - Naval Ravikant with BeerBiceps | TRS

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Welcome to the biggest podcast of my life - this is the moment when The Ranveer Show officially goes international with none other than the legendary Naval Ravikant! He is the co-founder, chairman, and former CEO of AngelList, and beyond that, a brilliant entrepreneur, investor, and thinker. A true game-changer in the world of self-growth, Naval is the man behind the mindset shifts of millions, including mine.

In this epic conversation, we dive into life's biggest questions - happiness, success, the meaning of life, and why self-obsession is the root of all misery. Naval's wisdom on first principles thinking, inner peace, and finding truth in a chaotic world will leave you inspired and recharged.

For anyone looking to elevate their mind and spirit, this is the podcast you cannot miss!

(00:00) - Start of the Podcast
(03:48) - Kickoff to an Iconic Conversation
(04:19) - Joe Rogan Episode’s Impact
(06:55) - The Power of "Take No One’s Word for It"
(08:24) – What’s the Meaning of Life? - Naval’s View
(09:58) – Life’s Miracle Explained
(12:03) – Science or Magic?: Naval's Take
(13:53) – India’s Spiritual Impact
(14:59) – Self-Obsession & Unhappiness
(16:46) – Power of Podcasting
(18:01) – Does the Geography Matter?
(21:39) – What makes a Genius?
(25:57) – Naval’s Definition of Love
(29:27) – Naval's Crazy Experience with Lucid Dreaming
(33:01) – What is Unselfish Love?
(35:05) – Twitter as Naval's Therapy
(39:14) – Life’s Paradoxes Explained
(42:47) - Sanatan - The way of Life
(43:53) – Naval’s Spiritual Guidebook
(46:21) – India’s Quest for Truth
(51:32) – Naval on Marriage, Love & Kids
(59:44) – What Hurts Naval Ravikant?
(01:00:51) - 5 Things Naval Enjoys the Most
(01:02:02) – Video Games & Life’s Games
(01:07:04) – What's One's Identity?
(01:11:56) - Is this Naval's Most Unserious Podcast?
(01:13:03) – History Remembers the ARTIST
(01:14:57) – What is Naval's Flow State?
(01:19:07) – True Self vs False Self
(01:20:14) - Are Existence & Consciousness the Same?
(01:22:23) - Indian Roots of Naval
(01:25:40) – Meditation & Psychedelics in Naval's Life
(01:30:30) – Why Naval Doesn’t Miss His Past?
(01:32:53) – Naval’s Key Advice to Ranveer
(01:34:50) - Ranveer’s Gratitude & Closing Thoughts

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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

Today BeerBiceps is the home for The Ranveer Show or TRS. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.

[beerbiceps]

What piece of advice from Naval Ravikant has helped you in Life?

Check out my Mind Performance app: Level SuperMind

[YashRaj-qjvp]

Channel got hacked, almost lost A DECADE of work, Dude got his channel back and dropped the sickest episode of his entire career
Man what a comeback!

[JS]

I cant believe this is free. Incredible podcast. Thanks Naval & Ranveer

[Asangoham]

Be cautious, everyone. The state Naval describes, where there is a mini-elimination of 'me-ness, ' can be tricky to achieve. For most people who try to reach it directly, it can lead to the suppression of emotional energies. You might believe in your mind that there is 'no-me, ' but when suffering arises, there's an automatic identification with the body and mind, as that is our habit. This can lead to the accumulation of trauma. A better approach is what Naval talks about later: being mindful of the present moment and practicing being aware here and now. This will eventually lead to what he is talking about but in a more organic way. Best of luck!

[annagar]

Every sentence and every word of his is crystal clear, and it doesn’t even feel like he’s speaking English anymore. After listening to many magicians, here is our man—he makes you understand complexity through simplicity.

[RatishJha]

Hi, I’m Ratish Jha, and after watching this complete conversation, I felt I had to share my personal thoughts. This video is packed with deep insights that really moved me. Here’s my full takeaway:

0:25 – "Life Takes You Where You’re Meant to Go"
Naval’s view on life really struck me. He said that if you have high agency, you’ll end up where you’re meant to go. This means that as long as you keep putting in effort and believing in yourself, life will guide you to the right place, even if it takes time. It's such a comforting thought that eases the pressure of trying to control everything.

1:03 – "The Secret to Happiness in Relationships"
The idea that "happy wife, happy life" is a myth really stood out to me. Naval emphasizes that both partners need to find happiness for themselves for a relationship to work. It’s not about one person sacrificing everything for the other—it’s about both people being equally happy, which ensures a healthy and lasting relationship.

1:45 – "Find Something Greater than Yourself as You Age"
Naval points out that as you grow older, if you don’t have kids or a bigger purpose, you need to find something greater to make life meaningful. It made me think about what I want in the long term—how having a purpose beyond my own needs will make life richer, especially when I’m older.

6:00 – "Simple Ideas Hold the Most Power"
This was one of my favorite parts. Naval explains that true intelligence lies in making things simple, not in complicating them. He says he prefers to deeply understand something so he can explain it simply. This mindset really hit home for me, because often, we overcomplicate life and work, when the best solutions are usually the simplest.

6:55 – "Don’t Just Accept What You’re Told"
Naval talks about how we’re often encouraged to accept knowledge from others without questioning it. His approach is all about verifying things for yourself and making sure they’re true from your own experiences. This really resonates with me because it’s so easy to be misled or influenced by outside opinions. It’s a reminder to always trust my own judgment.

8:23 – "Stop Living in the Past"
Naval has this brilliant take on not letting the past define you. He doesn’t dwell on past mistakes or old memories, and that’s something I struggle with sometimes. His point about focusing on the present and looking forward is a powerful reminder to keep moving forward, because the past is already done and we can’t change it.

9:06 – "Only Praying in Trouble is a Fair-Weather Faith"
We often turn to prayer only when we need something, and Naval’s take on this really made me reflect on my own faith. He points out that people are “fair-weather friends” with God, praying only in times of need. It’s a deep reminder that faith should be a constant presence, not just something we rely on during tough times.

10:01 – "The Miracle of Existence"
This part blew me away. Naval talks about how existence itself is a miracle, and how we often overlook this simple but profound truth. Just the fact that we’re here, living and breathing, is incredible. It made me appreciate life’s small moments more, and how lucky we are to even be alive.

15:06 – "Self-Obsession is the Root of Misery"
Naval doesn’t mince words when he says that thinking too much about yourself is the root of unhappiness. This really hit home for me because it’s so easy to get caught up in our own heads, overthinking every little thing. His advice to look outward, love something or someone more than yourself, is a refreshing way to find happiness.

16:26 – "Don’t Leave Life to Luck"
Don’t rely on luck to shape your life. Naval rejects the idea that success is purely based on luck and stresses the importance of believing in your ability to shape your own destiny. This was a wake-up call for me to take more control of my choices instead of leaving things up to chance.

20:09 – "Ambition Will Lead You Where You Need to Go"
Naval says that ambition drives you toward where you're meant to go. If you have drive and determination, you’ll eventually end up in the right place. It’s an inspiring reminder to trust in my ambitions and to keep pushing forward, even when things seem tough.

22:23 – "Never Stop Being Curious"
This one’s a game changer. Curiosity is the fuel for growth. Naval emphasizes how important it is to always keep asking questions and seeking answers, no matter what. It made me realize that the moment I stop being curious is the moment I stop growing.

26:00 – "True Love is About Unity, Not Desire"
Naval’s take on love was deep. He says that true love is about seeing yourself in someone else without expecting anything in return. It’s more about unity and connection, not desire or getting something back. This made me reflect on how I view love in my own relationships.

30:29 – "Your Thoughts Right Before Sleep Are Powerful"
Naval talks about how our thoughts before we sleep are a window into our deeper selves. He suggests paying attention to the thoughts that come right before we fall asleep because they can reveal a lot about our state of mind. I’ve started doing this, and it’s fascinating to notice the random things that come up.

32:43 – "We’re All Connected by Shared Emotions"
No matter how different our lives are, we all share the same core emotions. Naval’s point about how every human feels the same things—happiness, sadness, love, fear—was a beautiful reminder that we’re never truly alone. It brought me a sense of peace.

35:03 – "Create for Yourself, Not for Validation"
Naval’s advice to create for yourself, not for external validation, really hit home. So often, we do things to be liked or accepted, but he reminds us that the best creations come from doing something purely for the joy of it. I want to apply this more in my own work.

39:02 – "Quality Over Quantity Always Wins"
People remember your best work, not how much you do. Naval’s insight on how we’re ultimately judged by the quality of our work, not the quantity, was eye-opening. It’s a good reminder to focus on doing a few things exceptionally well, rather than trying to do everything at once.

47:01 – "Focus on Your Own Journey, Not Group Identity"
Naval’s advice to focus on your personal journey rather than getting wrapped up in group identity was empowering. It’s easy to get lost in what society or our culture expects from us, but real growth happens when we’re true to ourselves.

56:09 – "Walk Away from Conflict, Life’s Too Short"
Don’t waste time on toxic relationships or conflict. Naval’s approach of leaving behind people and situations that bring negativity really resonated with me. Life is too short to keep engaging in things that drain your energy.

1:03:35 – "Win the Game, Then Move On"
Once you’ve achieved success in one area, move on to the next challenge. Naval’s perspective that life is about evolving, not getting stuck in the same game, is something I really needed to hear. It’s a push to keep growing and not get too comfortable.

1:28:56 – "Modern Life Requires a Resilient Mindset"
In today’s world, you need a strong mind to navigate through the distractions and overload of modern life. Mental resilience is key to thriving. Naval’s advice to protect your mind from overstimulation is something I plan to work on more.

1:33:00 – "Be Selfish with Your Time"
Protect your time and energy by being selfish with it. Naval’s take on making sure that you only spend your time on things and people that truly matter is something I need to apply more in my life. It’s about creating space for what really counts.

This entire conversation with Naval was eye-opening, filled with wisdom that pushed me to reflect on how I live. If you haven’t watched it yet, I highly recommend it—it’s life-changing

[tridaynee]

I am a young man from a 3rd world country, namely Vietnam. I have been following Naval since I was 25 years old. He has changed my life. He has given me his wisdom from business to spirituality.

I am very grateful to him and people of Indian origin.

[rajbhanawat]

1. Think for yourself, decide for yourself
2. Understand things very simply, connect it with everything else already in mind.
3. Take no one’s word for it.
4. Dont live in past
5. Spiritual - which is not mental not physical
6. Existence itself is magical
7.




Personal observations
1. Be absolutely honest
2. Be selfish (go behind what you want)
3. Be direct (say no for what you dont want)

[Ardataiment]

My name is Sadam, and I'm from Ethiopia. Naval completely reshaped my perspective on how to live life—he is one of the clearest and simplest thinkers to ever walk the planet.

[vishistjaiswal]

Bro woke up and dropped one of the best podcast with super intellectual naval sir

[humphrey]

Naval is the reason I started making videos and changed my life

[PiyushChauhan-kk]

By far the most unexpected podcast, keep going Ranveer you have added so much value to my life I'm a teenager who started watching you in 2022 and since then following you and improved alot thank you so much, keep going.

[pritz]

This is my first time i get to know who Mr.naval ravikant is, I dont know if i should be ashamed of it but truly he is a very simple man with such clarity and confidence on his thoughts and words through his life experience. My favourite takeaway is ‘ Get to know by yourself about everything’ and many things that resonated well to me about the modernity. The wisdom just flows out when he talks and its up to us to grab as much as we can. Thank you TRS for introducing such a person and I insist to bring such people to the world’s eyes

[Aamanverma]

24:53 reached here and paused to write here
Honestly I'm feeling so much overwhelmed with the wisdom he is sharing I'm like completely speachless and self-motivated at the same

[Rajatm]

Don’t worry Ranveer even if the podcast doesn’t garner millions of views. Most of us are not ready for Naval yet. The world, is not ready for Naval yet.
Thank you for doing this. Godspeed brother!

[prathameshshinkar]

Ranveer you have my respect for bringing Naval Sir to your podcast. His teachings are life changing and this has to be the best episode of TRS

[kushmehta]

Naval is the greatest. Anytime he’s talking, I’m listening

[KamlaMeena-yy]

Naval changed my life for good 5 years ago. Very grateful

[anutoshghosh]

His words and thoughts reflects so much about Advaita Vedanta or non dual self. 👌🙏🙂

[Provassh]

Thank you for bringing this gentleman here. This man is like magic, he has changed my perspective on life. Just two days ago I was wondering why he never appears on any podcast in India. Thanks Ranbir 🫶