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Boost Your Immunity This Winter with Qigong
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Join us for a rejuvenating live session where we dive into the ancient practice of Eight Pieces of Brocade Qigong, perfect for boosting your winter immunity. This beginner friendly qigong set contains gentle movements and mindful breathing to help you stay healthy, centered and energized.
This video is NOT sponsored. The following links maybe affiliate links. By using these links you are supporting this channel. Thank you!
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⏲Video segments ⏲
0:00 Intro
Jenny Lu Yoga Disclaimer
Please consult your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for everyone. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Jenny Lu Yoga from any and all claims.
This video is NOT sponsored. The following links maybe affiliate links. By using these links you are supporting this channel. Thank you!
Filming Equipment:
==========================
Connect with me!
==========================
⏲Video segments ⏲
0:00 Intro
Jenny Lu Yoga Disclaimer
Please consult your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for everyone. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Jenny Lu Yoga from any and all claims.
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