Health Benefits of Sesame Seeds

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🌾 Sesame seeds have been cherished since ancient times for their robust #healthbenefits . Rich in nutrients like #magnesium and #zinc they help regulate #bloodpressure #cholesterol and even support #bonehealth . Their anti-inflammatory properties make them an excellent addition to a balanced diet. As health-conscious professionals, incorporating sesame seeds into your meals can contribute to a healthier lifestyle. Explore the potential of these seeds in the world of nutraceuticals today! 🌟 #healthandwellness #nutritionalscience #sesameseeds

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Script by: Vinitha
Graphics videos: canva pro
Music: canva and pixabay
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