5 tips for better baby sleep 😴 | Quick Tips For New Parents

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5 tips for better baby sleep 😴

1. Establish a consistent bedtime routine and daytime nap schedule

2. Try using white noise

3. Keep the room dark

4. Maintain a comfortable room temperature ideally between 16-20 °C (60-68 °F)

5. Make sure baby is well fed and winded with a dry nappy

#babysleeptips #newbornsleep

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