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Never Throw Lemon Peels, Check Out How To Reuse Them
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After Watching This You Will Never want to THROW AWAY LEMON PEELS
Lemon juice is a god gifted drink, healthy, tasty and enjoyed in every season. Most of us are also familiar with the health benefits associated with it.
Not only lemon juice but its peel, yes its peel is also highly beneficious. We may not be aware of this fact that Lemon peels are a valuable health resource and one of the most under recognized heroes of the home remedy world!
It has 5-10 times more vitamins than the juice itself.Isn’t that shocking?
Now you realize about all the lemon peels you threw away? Remember to keep them from next time, Otherwise here are the list of benefits you will be missing out.
Improves Bone Health:
Lemon peels help in maintaining & improving bone health, all thanks to its high calcium content and vitamin C
Flushes out toxins
Citrus bioflavonoids, presence in the lemon peels helps in removing toxic elements present in our body
Reduces Cholesterol:
Lemon peels also have polyphenol flavonoids, that help in destroying cholesterol levels in the blood streams.
Maintains Oral Health & Hygiene
Scurvy, a Vitamin C deficiency and other oral cavity related problems can be tackled using lemon peels as they are rich in citric acid.
Promotes Weight Loss
Pectin, an enzyme present in lemon peels helps in promotion of weight loss. Isn’t that amazing?
Now that you are aware of the benefits, let's find out how to use them to gain all these benefits.
Keep the lemon peels in freezer, once frozen, grate them and add them into your salad or tea or consume it directly by coating it with sugar. Either ways, you get your citric punch and a whole load of benefits.
As told earlier, not only do you get the citrus punch, you are also consuming a whole load of benefits. Great right!
Let us know in comment section if you liked this video!
Stay on the healthier side of life
#LemonPeel
#LemonPeelBenefits
#LemonBenefits
Concept, story board, and visualiser : Y Shriya Rao
Lemon juice is a god gifted drink, healthy, tasty and enjoyed in every season. Most of us are also familiar with the health benefits associated with it.
Not only lemon juice but its peel, yes its peel is also highly beneficious. We may not be aware of this fact that Lemon peels are a valuable health resource and one of the most under recognized heroes of the home remedy world!
It has 5-10 times more vitamins than the juice itself.Isn’t that shocking?
Now you realize about all the lemon peels you threw away? Remember to keep them from next time, Otherwise here are the list of benefits you will be missing out.
Improves Bone Health:
Lemon peels help in maintaining & improving bone health, all thanks to its high calcium content and vitamin C
Flushes out toxins
Citrus bioflavonoids, presence in the lemon peels helps in removing toxic elements present in our body
Reduces Cholesterol:
Lemon peels also have polyphenol flavonoids, that help in destroying cholesterol levels in the blood streams.
Maintains Oral Health & Hygiene
Scurvy, a Vitamin C deficiency and other oral cavity related problems can be tackled using lemon peels as they are rich in citric acid.
Promotes Weight Loss
Pectin, an enzyme present in lemon peels helps in promotion of weight loss. Isn’t that amazing?
Now that you are aware of the benefits, let's find out how to use them to gain all these benefits.
Keep the lemon peels in freezer, once frozen, grate them and add them into your salad or tea or consume it directly by coating it with sugar. Either ways, you get your citric punch and a whole load of benefits.
As told earlier, not only do you get the citrus punch, you are also consuming a whole load of benefits. Great right!
Let us know in comment section if you liked this video!
Stay on the healthier side of life
#LemonPeel
#LemonPeelBenefits
#LemonBenefits
Concept, story board, and visualiser : Y Shriya Rao
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