396 Hz, Remove All Negative Blockages, Let Go of Negative Emotions, Guilt, Regret, Fear, Meditation

396 Hz solfeggio frequency is associated with the release of energy blockage and the dissolution of fear and anxiety.
Often referred to as the "release frequency" because it can help release emotional blockages that keep energy from flowing.
Helps stimulate the root chakra, which is the energy center associated with stability, security, and self-confidence. Namaste

Below you will find some indications to guide you in this 396 Hz solfeggio frequency focused meditation.

Take a comfortable position, sitting or lying down, and breathe deeply. Bring your attention to your breath and feel the air in and out of your lungs.

Now imagine being immersed in a purifying energy field, a golden light that envelops you and fills you with warmth and inner peace.

Now visualize an event or situation in your mind that is causing you fear or anxiety. Observe these feelings as you focus on 396 Hz frequency.
This frequency gives off a vibration that can help you release these energy blockages and release these negative feelings.

Think of these blocks as a sort of knot that unties itself as the sound vibrates through your body and mind. Feel tension ease and anxiety decrease.

Continue to visualize this golden light embracing you.
Feel how your mind frees itself from negative thoughts and how your body completely relaxes.

When you are ready, slowly open your eyes and bring this feeling of purification and inner peace with you into your daily life.

You can download this track with the title “396 Hz Let Go of Fear & Guilt” here:
Streaming music:

Subscribe and activate notifications so you can stay up to date on the latest news

They have a high audio quality and are very comfortable.

℗ 2023 Music for Body and Spirit – Meditation Music All rights reserved.

Music for Body and Spirit channel includes also:

Meditation music
For your short and long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.

Healing Frequencies Music
Frequencies of these tracks have been chosen for a specific situation like sleep or anxiety problems, or to accompany meditations.

Binaural Beats
Brain waves for intelligence, happiness, sleep and meditation.

Chakra Meditation Music
This playlist can improve the balance of your key chakras and bring your health and mental attitude into a more peaceful state. Namaste

Relaxing Music
These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you like.

Guided Meditation
Let a pleasant voice guide you into deep relaxation.

Reiki Music
Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.

Sleep music
Sleep is very important to a person's health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.

WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.

℗ 2014 - 2023 Music for Body and Spirit – Meditation Music All rights reserved.
Buy our music:
Streaming music:
Find us with the name “Music Body and Spirit”
℗ 2014 - 2023 Music Body and Spirit All rights reserved.

Follow Music for Body and Spirit social pages:

#396Hz #healingfrequency #healingmusic

[Zahranoorgolami]

عالین همه فرکانسها از خداوند برای وجودت سپاسگزارم

[YodiJohsonna]

I like to be able to hear the actually natural solfreggio tone in the music. Thanks

[redredmane]

This has GOT to be the best root chakra video in your music archive!!! The magic of this is so earthy and spiritual at the same time that it’s spiritually DELICIOUS!!!

[redredmane]

Your other videos are fantastic. Nu Meditation also puts out some truly awesome chakra videos, as does 136 Find Your Inner Peace and Taos Winds. But this is probably THE best root chakra video I’ve ever heard thus far!!! The delicious “magic” of it is like a super rich spiritual “cinnamon roll” that is drenched in honey and loaded with cinnamon ( Ceylon cinnamon and regular ) and pumpkin spice, with just a tiny hint of clove. All baked to a deep amber-brown!!! Good doesn’t even BEGIN to describe

[jeanettemoore]

Again listening to this audio is a wonderful means of letting go of negative energy. Thanks

[redredmane]

4:54 “synchronicity babe!!”
It’s right in line with it’s REALLY magical predecessor, 4:44 !!

[ringooringoo]

спасибо за духовную растворяющую медитацию и красивую музыку вселенной божественно!намастэ!💗💕🙏💙🙏💕🙏

[D-el]

Feeling like ice cold fresh water is running from up to down all of my body and the cool removes heated negativity

[jeanettemoore]

Letting go of negative energy is great...

[ericaben]

Ottimo❤fantastico❤appena provato❤lo rifarò ❤Grazie🙏🙌🙌🙌🙌

[redredmane]

I just looked on the “counter” and it said 8:18 !!! That’s the magic “Synchronicity babe!!”

[globaltv]

Je viens de tomber cette vidéo j'ai besoin de délivrance je cherche à me débarrasse avec des mauvaises esprits et les énergie négatifs ! J'espère que je serai débarrassé avec toutes ce négativités, merci beaucoup pour le soutien

[dennisj.isreal]

*Divine Prophecy: Isaiah 7:10-15 And Fulfilled In Matthew 1:22-23 Now all this was done, that it might be fulfilled which was spoken of the Lord by the prophet, saying, Behold, a virgin shall be with child, and shall bring forth a son, and they shall call his name Emmanuel, which being interpreted is, God with us.*

[floricatordai]

MULTUMESC PENTRU FRUMOASA MEDITATIE MULTUMESC UNIVERS AMIN❤❤❤❤❤❤❤❤❤❤❤❤❤

[marriass]

умоляю вас, сделайте пожалуйста отдельное видео со всеми герцами чистого тона на несколько часов🙏🙏

[isaiahmelin]

Que du bonheur, merci 😍😍🥰❤💓🙏🙏🧠🙇‍♂🫂🕊🌠🌟🎶🎵☮

[redredmane]

Ah!! 4:44 AGAIN!!! “Synchronicity”, babe!!
♥️🤍💙👍