Rise and Shine Guided Morning Meditation ☀️

This is a wonderful 10-15 minute guided meditation to start your morning with a positive mindset and positive energy. Rise and shine today! Collect your thoughts, calm your mind, relax your body, and harness your energy for the best day possible.

#meditation #guidedmeditation #morningmeditation #positivity

Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!

Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)

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Warning about stretches, breathing, and other techniques: Only partake in the physical movements and practices suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.

00:00 Introduction
01:00 Meditation begins
11:54 Inspiration + Conclusion

[elisabarranco]

Thank You for waking Me Up 🤓☀️ the phrase :
I don’t Have to Live this Life - I Get to Live This Life . Will hold on to this as my Day Phrase and thought . ❤

[daesymotherofdogs]

Goodmorning Tyler and everyone who is reading this. I am grateful for my life, I am grateful for you, I love my life! I wish everyone was as happy as me, the world would be a better place. Sending love to everyone who needs it today ❤❤❤❤

[debbiea]

Goodmorning community, I appreciate so much this channel Tyler. Your voice is so soothing and calming. Have an amazing day folks, you are all loved 🙏❤️

[ReynoldsinTexas]

What a beautiful way to start this day!
We all have so much to be thankful for, no matter what our situation may be, there's always light at the end of a tunnel.
The sun will rise to touch our faces and bring that energy to our hearts so that we can share with others the positivity that is truly in our hearts.
That's my feeling for myself today MUCH LOVE AND GOOD VIBES TO EVERYONE! ❤️

[dsmalls]

Good morning, Mr.Tyler thank you for your affirmation, I love them ❤️ Thank You Lord for another bless day of life 🙏🏻

[karenkell]

I start my morning everyday with these morning affirmations. I am so glad i found them. I hope you all have a wonderful day!!

[lisameier]

HiYa Tyler and a GM to you and everyone here☀️👋🏼😎…perfect way to get the day started 👏🏼💪🏼🏆…thank you! I am blessed !!🙏🏼💫❤️✌🏼😄

[valerieadissi]

Good morning ☀️ grateful for your guided meditation and ready for a beautiful day! Blessings to all the wake me up family!

[mikeware]

Good morning Tyler and everyone, Bless you all❤

[Rositasparks]

What a wonderful way to start the day. Thank you 🙏 ❤

[chaewonsglasses]

good morning, tyler! I hope you have a wonderful day, today. god bless you. ❣️

[MarcieLuvsBooks]

Grand Rising Everyone! Thank you for this meditation episode. Everyone have a great day ❤

[lindasable]

Good morning friends! I am grateful for Tyler sharing these meditations! I listen most every morning on my way to work. By the time I arrive, I am relaxed, in a positive mindset, and focused in what really matters in life! Love, truth and freedom.

[loidavalentin]

Thank you Tyler, , and you also have a fantastic day ahead, , and everyone here, I Am Greatful, abundant and success, more blessings to recieve ❤❤❤

[SJ-cdgx]

Thank you for uploading this episode was powerful 😊 from 🇬🇧

[atelierVIVA]

Beautiful 🌞 Thank you 🙏🏻 Blessings to all 🎉 💕

[LorianneTracey-leighPetersen]

Good morning have a blessed day ahead and may God grace shines upon you and your family and may God bless you and your family tremendously

[ArturBrzozowski]

Tyler, thank you for creating this meditation. I really appreciate mindfulness elements in my morning routine! 🌅

[jonasbenoit]

Thank you so much Tyler! Thank you! Have a wonderful day!

[nadadujmovic]

I love your Voice, Tyler. Thank you to be in my Life❤
I am grateful for all I am and for all I have❤
I am blessed❤Thank you!