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B-Boy Tutorial: How-to 3-Step #shorts #bboy #tutorial #breakdance
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Hello! Here's a monthly tutorial covering the b-boy footwork basic: 3-Step. Enjoy practicing!
Rain Mascarina
*PERFORMED FOR EDUCATIONAL PURPOSES*
1. Start in a bear plank position.
2. From the bear plank postion, using one arm for support, simultaneously kick through to the side using the opposite side leg and hopping into a seated ball-of-the-foot squat on the other leg. (Clockwise - kick through with RIGHT LEG to the LEFT SIDE. Counter-Clockwise - kick through with LEFT LEG to the RIGHT SIDE.)
3. After kicking through to the side, transfer weight onto the other leg and arm by performing another single-leg kick-out in place.
4. After transferring weight, turn over towards the corresponding side leg, then, using both arms for support, hop back into bear plank position.
• Practice slowly and controlled.
• Repeat until continuous and smooth.
• Equally practice in opposite direction.
🎵: "Don't Sweat The Technique" - Erik B. & Rakim
#bboy #bboying #breaking #breakdance #dance #tutorial #howto #dancer #danceteacher #instructor #hiphopdance #hiphopculture #contemporary #capoeira #footwork #floorwork #basic #shorts #youtube #youtubeshorts #danceshorts
Rain Mascarina
*PERFORMED FOR EDUCATIONAL PURPOSES*
1. Start in a bear plank position.
2. From the bear plank postion, using one arm for support, simultaneously kick through to the side using the opposite side leg and hopping into a seated ball-of-the-foot squat on the other leg. (Clockwise - kick through with RIGHT LEG to the LEFT SIDE. Counter-Clockwise - kick through with LEFT LEG to the RIGHT SIDE.)
3. After kicking through to the side, transfer weight onto the other leg and arm by performing another single-leg kick-out in place.
4. After transferring weight, turn over towards the corresponding side leg, then, using both arms for support, hop back into bear plank position.
• Practice slowly and controlled.
• Repeat until continuous and smooth.
• Equally practice in opposite direction.
🎵: "Don't Sweat The Technique" - Erik B. & Rakim
#bboy #bboying #breaking #breakdance #dance #tutorial #howto #dancer #danceteacher #instructor #hiphopdance #hiphopculture #contemporary #capoeira #footwork #floorwork #basic #shorts #youtube #youtubeshorts #danceshorts
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