Sophia Loren (88 YO) is Still Healthy & Beautifull | Her Longevity Diet & Secrets

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At the remarkable age of 88, Sophia Loren continues to captivate the world with her enduring beauty and vitality. In this exclusive video, we delve into the legendary actress's secrets to longevity, exploring her diet, lifestyle, and the timeless routines that contribute to her ageless allure. From her Mediterranean-inspired diet to her philosophy on life and well-being, discover the practices Sophia Loren swears by for maintaining her health and radiance. Join us as we uncover the secrets behind the iconic beauty of one of cinema's most beloved stars.

Medical Disclaimer : The content presented in Ageless Diet’s videos is purely for informational and educational purposes. It is not a substitute for professional medical advice. Always consult with your doctor for any health-related concerns. Ageless Diet does not offer medical guidance through its videos, graphics, images, or any other materials.

Timelapse :
Physical Activities : 01:00
Her Eating Habits : 02:11
Things For Her Mental Health : 04:01
4 Foods She Loves : 06:44
2 Things She Avoids : 10:12

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Thank you for sharing your secrets Sophia Lauren ( the most beautiful lady❤️) that I used to admire. ❤️❤️❤️

WNALIVA
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sophia is the most beautiful ITALIAN WOMAN EVER!

marcopeligna
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Like watch her movies I have other favorite movie star too but I am in joy many times watching🍹🌻👍🏻💋💃🏼🎬🎼🎻🎹🍷🍒🥝🍍

violetgaribyan-jgll
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Thank you very much mama, I will learn from you in eating right.

chinyereajadi
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Sophia Loren de belleza extraordinaria y personalidad destacada, excepcional actriz. Inolvidable!

carmenfabrega
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I've been in love with her since I saw her in El Cid. I was 10 years old.
Far as I'm concerned, she gets more beautiful every year.
She can put her slippers under my bed any time.

spartacusjonesmusic
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Maintaining both physical and mental well-being is integral to longevity. Could you elaborate on the wellness and self-care practices you prioritize in your daily life? Additionally, are there any specific rituals or routines that you find particularly beneficial for promoting a healthy and balanced lifestyle?"

HealthyHavenHarmony
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pasta.. This video is not for prediabetic, diabetics..

alankuntz