Release + Build | Breathwork for Cold Immersion (4 minutes)

Othership is your new mindfulness routine. Immerse yourself in the visceral experience of each session and lose track of time.

Release tension and stuck emotions as you surrender to the cold.

Download now to begin your journey.

[emilykerr]

Thank you so much for this! It’s my go to cold plunge listen

[destinyjohnson]

I’ve been listening to the channel for a month or so now, amazing find!! I love all the breathwork and meditation for the cold plunge videos but this one is by far my favorite.

[taurassablavinskas]

Your channel is such a discovery for me, every single breathwork is bringing me back to parasympathetic, leaving restored and inspired! Thank you😊