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Yoga class! 3 Jan 25 15 min daily
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A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.
00:00 Today's check-in
04:46 Start of Yoga
06:43 Breathwork
08:08 Hip roll
09:42 Shoulder roll
10:41 Cat and cow
11:40 Twist
12:48 Meditation
15:20 Thank you MarlingYoga
#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork #YogaInPantyhose #YogaInRegularClothes
New yoga class recorded and released - every day.
00:00 Today's check-in
04:46 Start of Yoga
06:43 Breathwork
08:08 Hip roll
09:42 Shoulder roll
10:41 Cat and cow
11:40 Twist
12:48 Meditation
15:20 Thank you MarlingYoga
#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork #YogaInPantyhose #YogaInRegularClothes
Yoga class! 3 Jan 25 15 min daily
Yoga class! 4 Jan 25 15 min daily
Yoga class! 1 Jan 25 15 min daily
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