Why You Sweat At Night And How To Stop

Are you constantly waking up in a pool of sweat? Like you just left the sauna or the gym? Don’t worry -- you’re not alone, and night sweats are totally manageable with a few simple changes to your sleep routine. Join Faith as she explains why we night sweat and, most importantly, what we can do to stop them.

One cause of night sweats COULD be your mattress. For great discounts on some of our favorite cooling mattresses, check out the links below:

0:00 Who Gets Night Sweats?
0:57 What Are Night Sweats?
1:27 What Causes Night Sweats
3:03 How To Stop Night Sweats

#nightsweats #sleeptips #sleephealth

[mblurry]

So I wake up covered in sweat, but I’m freezing shivering

[joycesonialawson]

My husband suffers from night sweats. I will definitely share this with him! Thanks!

[austinhanczarek]

Thanks. Recently I've been waking up very sweaty. Not when I'm awake, and I'm not obese.

[cakeman]

My grandfather is suffering from night sweats. He has going them for 4 weeks

[-xxMelissaxx-]

Night sweats can be from a variety of health conditions, always consult your doctor!

[janetpeach]

I am 77 years old. And have night sweats nearly every single night. Having to change my pajamas and sheets. What is my problem?

[ssetgod]

this has happened every night since january 😭

[patricianoll]

I have zero hot flashes but sweat only when I sleep

[goldeneagleradiance]

i started night sweats when i was going through a divorce with a demon. never stopped.

[cakeman]

UPDATE: My grandfather has pancreatic cancer and needs very special treatment to have the sweats cease.

[colleend]

Luckily, this is not one of my many problems.

[OneAdamAdam]

Sweating at night is normal. Stop tripping.

[JeremyR.-qprw]

Well, watching how the puddles of sweat just dried up within 48 hours was so satisfying, I used what I read about the other day. Although it actually took about 72 hours for my sweating to normalize, I went ahead and go'ogled the latest by Cynthia Yulesin and I don’t have to change clothes 2 times a day.

[keepitreal-]

Are you a doctor ? You don't sound serious.