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Internal Alchemy (Neidan) – Chinese Taoist Meditations – Visualization & Breathing
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Taoist (Daoist) Meditation has different types. The fifth one is:
▶ Internal Alchemy (Neidan)
The instruction is to perform a complex and esoteric practice of self-transformation through visualization, breathing exercises, movement and concentration.
Subscribe Zen Meditation Planet Channel to get more inspiration!
Subscribing to our channel will keep you up-to-date on our new developments, as we are also growing not only in the number of the videos, but also in the ideas we wish to share and experience we gather along the way!
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The background music used in this HQ video comes from the album:
Qi Gong – Meditation & Mindfulness Breathing: Amazing Healing and Spirituality Sounds by Life Harmony Masters
🎧 Listen to our playlists:
Taoist (Daoist) Meditation has different types. The fifth one is:
▶ Internal Alchemy (Neidan)
The instruction is to perform a complex and esoteric practice of self-transformation through visualization, breathing exercises, movement and concentration.
Subscribe Zen Meditation Planet Channel to get more inspiration!
Subscribing to our channel will keep you up-to-date on our new developments, as we are also growing not only in the number of the videos, but also in the ideas we wish to share and experience we gather along the way!
Contact us on following social media platforms:
The background music used in this HQ video comes from the album:
Qi Gong – Meditation & Mindfulness Breathing: Amazing Healing and Spirituality Sounds by Life Harmony Masters
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