Quick Tip: Dumbbell Skullcrushers Stop Elbow Pain NOW!

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Stop elbow pain by trying out this skull crusher exercise variation! If you decide to try it out, be sure to let us know what you think of the exercise :)

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ColossusFitness
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I do get elbow pain sometimes so this is definitely going in the next routine. Nice one guys.

VanwattGymChannel
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this is one of the great exercises nice video guys!!

arnoldprathap
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You guys are always awesome and certainly know your stuff!

erinspawsofyarn
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one of my favourite fitness channels forsure. never fail to deliver great and useful content!

RoyalRVD
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honestly i've never tried or even seen these but Ima try them. i usually go really light so elbows don't hurt with the barbell

fitnessislife
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Great tips for skullcrushers! Keeping those elbows nice and safe! Liked!

JPhysique
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I haven't had elbow pain, but these are some great tips and variations to try out ;)

JPdestro
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Josh & Kyle great stuff. Will put this in my tri's routine. Thanks!

SuperKevin
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you guys have your personal space in that gym haha. Great tips!

sociofit
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awesome stuff guys! Personally, skullcrushers with the bar/ez bar normally gives me wrist pain, Ill have to give this a try :P

FatToFitMSFitness
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Hey guys, I'm definitely going to try that out! Great video!

ScienceFitnessu
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Solid video guys! Just my opinion but I think for videos like these, giving information of Why/how the original exercise causes discomfort for people whether it be anatomically or biomechanically, and how the variation can fix that, I think would make the video a lot more informative! Great video none the less, just a side thought for constructive criticism :)

justjoelee
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I like doing DB Skullcrushers on the incline and decline benches, get a great contraction.
Great job dudes!

AlphaLivingChannel
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Great tips as usual.... I mainly like that twist at the top.. Will start adding it in on arms day once im able to lift guyz!!

dalaststophmgym
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Good tip i prefer the future back approach with an Ez bar....

garageworkouts
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Will give these a try range of motion looks better than with a barbell

colind.
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good informative video! keep up the great content. subbing to ya

liftordiefitness
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great job guys!
you guys are the first one to reply on every comment😎

skeleton
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great tip, i usually get elbow pain to be fair! thanks for this! subbed!

JamieDyerPowerlifter
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