Health expert reveals the ‘greatest longevity food’

Blue Zones founder Dan Buettner breaks down the best ways to increase your life’s longevity using exercise and diet on ‘Mornings with Maria.’ #foxbusiness

FOX Business Network (FBN) is a financial news channel delivering real-time information across all platforms that impact both Main Street and Wall Street. Headquartered in New York — the business capital of the world — FBN launched in October 2007 and is one of the leading business networks on television, having topped CNBC in Business Day viewers for the second consecutive year in 2018. The network is available in nearly 80 million homes in all markets across the United States. Owned by FOX Corporation, FBN is a unit of FOX News Media and has bureaus in Chicago, Los Angeles, and Washington, D.C.

[AnnaLorris]

How is nobody talking about a book "Health and Beauty Mastery", it's a game-changer

[cjhoward]

I lived on Okinawa for a year. They ate fish, sweet potatoes and rice. Our town didn’t have a bakery. They had a fresh fish and veggie market. 😊😊

[greensombrero]

no sugar and no refined carbohydrates.

[nellosnook]

1. Stress management is of critical importance for overall health & longevity.
2. The “mind-over-body” component.
3. Blue Zone populations live “mindfully” without the stresses of 1st world problems.

[lhlclub]

The greatest food for longevity is a diet rich in whole, plant-based foods like leafy greens and nuts, while regular physical activity, such as daily walking or moderate exercise, is key to maintaining long-term health. This is The Fountain of Youth Lifestyle....💯

[wfobaby]

My grandmother ate Steak ummms and lived to be a 100. No joke, but she did walk and eat Garlic constantly.

[nhmooytis]

Key to living long: Avoid dying.
You’re welcome 😂

[MarvinsMeyers]

Hallelujah The daily jesus devotional has been a huge part of my transformation, God is good 🙌🏻🙌🏻. I was owing a loan of $49, 000 to the bank for my son's brain surgery, Now I'm no longer in debt after I invested $11, 000 and got my payout of $290, 500 every month…God bless Mrs Susan Jane Christy ❤️

[jamessilvester]

2 glasses of wine a night?!??

Is this guy subsided by the alcohol industry?

[sophiah]

He lost me at 2 glasses of wine a night.... geez people don't do that.

[jannellmeagher]

We eat zero processed foods. We eat organic mostly, etc. We are over 60 and take zero prescription drugs. We workout 6 days a week. We do not miss processed foods at all.

[reh]

My Doctor once told me…if you want to live a long healthy life, don’t put any foods in your mouth if it doesn’t occur naturally in nature.” So stay away from fast foods, processed foods, foods with added sugar etc.

[GeorgeYoung-corr]

I'm 77 and still workout 3 times a week. But I been working out since high school that's 60 years so this might help.

[aaacars]

Finally, we get some great news. You go fox fox

[appahoopjack]

When Homeboy mentioned Walking 20 minutes/day, there's truth in that. Back in the 1980's, Stanford conducted s STAMINA Study and Results revealed that the Threshold of Stamina Accumulation is 20 minutes

[DJdavefromlondon]

Multiple cardiologist on YouTube promote keto, high animal fat. The plant thing is under scrutiny

[bthompson]

Cheap foods are not good for you people that eat. Poor do not live longer.

[hollytaylor]

the people that are in there 90's now, grew up on food raised in the 1930's .The vegetables and grains contained more vitamins and minerals. Plus soda was a rare treat. We cannot duplicate the way they were raised. A lot is your genetics. vWe just have to do the best we can, and trust God for his care.

[MalleusDei]

Adapting to a proper human diet which is very species specific....
Is how we evolved to survive.
We are not meant to eat like cow's....
Bon appetite.

[elizabethmadness]

Big fan Dan!!! Thank you Fox for finally carrying these stories 🎉🌿💚