What Happens If You Put Garlic Under Pillow Before Sleeping

Garlic is a smelly thing and not everyone fancies it. However, it offers most amazing benefits for human health and life. Putting just one clove of garlic under your pillow works wonders!

Even back at the times when scientists had not enough data on garlic, people used it for food and around their houses to stay healthy. They eat it to cure various diseases – from sore gums to colds, cough and cancer. They also restored it to maintain positive energy balance in their houses and even play into superstitions of chasing away vampires.
Now we have scientific proof of its wonder powers. Garlic is rich in allicin. It has anti bacterial properties. Of old people used to hang garlic around their houses. They also crushed garlic cloves to make sauces for salads and other dishes. Scientists have discovered that when crushed, allicin produces stronger health effect, but when boiled or cooked, garlic loses its healing properties.

So, having a crush on garlic is certainly good for your health. If you love eating it and crushing it before you eat, you get the most of the veggie.

But why put garlic under your pillow? 

This is an old family secret that has been used to improve sleep for generations. This is especially helpful to people who have difficulty falling asleep.

Garlic's sulfur containing compounds and its strong aroma have a calming effect and can help your quality sleep. 

Garlic's aroma is strong and can be difficult; however, after a few days, you will get used to it and you will be sleeping so soundly, you will not even notice.

Garlic also has a positive effect on your performance throughout the day and it helps at night to recharge for the next day.

Another way to experience of the benefits of garlic's ability to help sleep involves preparing a natural drink that will help you relax: 

Ingredients: 

- 1 glass milk 
- 1 clove garlic, crushed 
- 1 teaspoon honey 

Directions: 
- Combine the garlic and milk in a saucepan and make it Luke warm 
- Add the honey and drink. 
- You should drink it around 30 minutes before bed for best results. 

Some folks even carried a clove of garlic in their pockets. So, now when you know more about its properties, eat it daily and put a clove under your bed to keep you healthy and protect your sleep.

Have you Ever put Garlic Under Your Pillow?
Be sure to Share it in The Comments below.

[rosenia]

I think I’d rather make the drink, but thx anyways good to know! Oh and I pity the fools that hates garlic! :p