What Are the BENEFITS of ASHWAGANDHA? What Are the DANGERS? Does it Help Anxiety? Improve Libido?

Does Ashwagandha “Dull” Emotion? Does it Help Anxiety or Sleep? Does Ashwagandha Improve Libido? I discuss in this video.

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xo Dr. Jen

#ashwagandhakefayde #ashwagandha #ashwagandhabenefits

[jayrainstone]

I started taking it 2 years ago for anxiety. Yes it works for me. I did run out a couple months ago and realized the anxiety/ panic attacks returned. I’m back on it. Thank you for this information. ❤

[elizabethsampson]

My PA introduced me to Ashwagandha a few years ago. I took it for about a year. Felt a boost of energy and a sense of calm. It allowed me to rest and not be so anxious. I stopped taking it when my doctor put me on sleeping pills, and other medication for acid reflux, allergies, etc. I thought I had too much going on. However, I plan to use the Ashwagandha again.

[LetsBeHealthy_]

Great piece of information Dr. Jen, nice work by you. keep posting such amazing videos.

[roddorsett]

Never heard of it but it seems promising! Thanks 🙏🏼 much for the Information ♥️ Dr 👩‍⚕️…

[heatherh]

I was so excited to take ashwaganda when I learned about the benefits. Unfortunately I haven't seen any benefits. It does make me a little numb, fatigue and grumpy. I was wondering why I felt that way and just remembered I started taking Ashwaganda.

[mr.robinson]

I've seen it but never considered using it. I tried Black Seed Oil years ago. But thanks Dr.JENNIFER ❤❤❤❤❤❤❤

[williamsutton]

Great information, thank you and God bless you for sharing!!! 🙏❤

[claudettepayton]

The ashwaghanda I take relaxes me and I fall to sleep

[margaretkur]

There is a pharmacist who seems very knowledgeable. She makes videos about various medications, supplements, and herbs. Talking to your doctor is important. Pharmacists are also helpful. It is good for all the people involved in your healthcare to work as a team.

The pharmacist's name is Suzy Cohen.