ARNOLD SCHWARZENEGGER | ALL EXERCISES

Arnold Schwarzenegger list of weight training exercises. Names of bodybuilding exercises. Arnold Schwarzenegger bodybuilding motivation. Bodybuilding Program. Arnold Schwarzenegger motivation.

Arnold Alois Schwarzenegger (born July 30, 1947) is an Austrian-American actor, producer, businessman, investor, author, philanthropist, activist, and former professional bodybuilder and politician.

Schwarzenegger began weight training at the age of 15. He won the Mr. Universe title at age 20 and went on to win the Mr. Olympia contest seven times. Schwarzenegger has remained a prominent presence in bodybuilding and has written many books and articles on the sport. He is widely considered to be among the greatest bodybuilders of all time as well as bodybuilding's biggest icon. Schwarzenegger gained worldwide fame as a Hollywood action film icon. His breakthrough film was the sword-and-sorcery epic Conan the Barbarian in 1982, which was a box-office hit and resulted in a sequel.

In 1984, Schwarzenegger appeared in James Cameron's science-fiction thriller film The Terminator, which was a massive critical and box-office success. Schwarzenegger subsequently reprised the Terminator character in the franchise's later installments in 1991, 2003, and 2015. He appeared in a number of successful films, such as Commando (1985), The Running Man (1987), Predator (1987), Twins (1988), Total Recall (1990), Kindergarten Cop (1990) and True Lies (1994). In 2015, it was announced Schwarzenegger would replace Donald Trump as the host of The Celebrity Apprentice. He was nicknamed the "Austrian Oak" in his bodybuilding days, "Arnie" during his acting career, and "The Governator" (a portmanteau of "Governor" and "The Terminator") during his political career.

Arnold Schwarzenegger's bodybuilding titles:
1965 Junior Mr. Europe Germany 1st
1966 Best Built Man of Europe Germany 1st
1966 Mr. Europe Germany 1st
1966 International Powerlifting Championship Germany 1st
1966 NABBA Mr. Universe amateur London 2nd to Chet Yorton
1967 NABBA Mr. Universe amateur London 1st
1968 NABBA Mr. Universe professional London 1st
1968 German Powerlifting Championship Germany 1st
1968 IFBB Mr. International Mexico 1st
1968 IFBB Mr. Universe Florida 2nd to Frank Zane
1969 IFBB Mr. Universe amateur New York 1st
1969 NABBA Mr. Universe professional London 1st
1969 Mr. Olympia New York 2nd to Sergio Oliva
1970 NABBA Mr. Universe professional London 1st. Defeated his idol Reg Park
1970 Mr. World Columbus, Ohio 1st. Defeated Sergio Oliva for the first time
1970 Mr. Olympia New York 1st
1971 Mr. Olympia Paris 1st
1972 Mr. Olympia Essen, Germany 1st
1973 Mr. Olympia New York 1st
1974 Mr. Olympia New York 1st
1975 Mr. Olympia Pretoria, South Africa 1st. Subject of the documentary Pumping Iron
1980 Mr. Olympia Sydney, Australia 1st

Arnold Schwarzenegger filmography:
Hercules in New York as Hercules (1970)
Stay Hungry as Joe Santo (1976)
Pumping Iron as himself (1977)
The Villain as Handsome Stranger (1979)
The Jayne Mansfield Story as Mickey Hargitay (1980)
Conan the Barbarian as Conan (1982)
Conan the Destroyer as Conan (1984)
The Terminator as The Terminator/T-800 Model 101 (1984)
Red Sonja as Kalidor (1985)
Commando as John Matrix (1985)
Raw Deal as Mark Kaminsky, a.k.a. Joseph P. Brenner (1986)
Predator as Major Alan "Dutch" Schaeffer (1987)
The Running Man as Ben Richards (1987)
Red Heat as Captain Ivan Danko (1988)
Twins as Julius Benedict (1988)
Total Recall as Douglas Quaid/Hauser (1990)
Kindergarten Cop as Detective John Kimble (1990)
Terminator 2: Judgment Day as The Terminator/T-800 Model 101 (1991)
Last Action Hero as Jack Slater / Himself (1993)
True Lies as Harry Tasker (1994)
Junior as Dr. Alex Hesse (1994)
Eraser as U.S. Marshal John Kruger (1996)
Jingle All the Way as Howard Langston (1996)
Batman and Robin as Mr. Freeze (1997)
End of Days as Jericho Cane (1999)
The 6th Day as Adam Gibson / Adam Gibson Clone (2000)
Collateral Damage as Gordy Brewer (2002)
Terminator 3: Rise of the Machines as The Terminator/T-850 Model 101 (2003)
Around the World in 80 Days as Prince Hapi (2004)
The Expendables as Trench (2010)
The Expendables 2 as Trench (2012)
The Last Stand as Sheriff Ray Owens (2013)
Escape Plan as Rottmayer (2013)
Sabotage as John 'Breacher' Wharton (2014)
The Expendables 3 as Trench (2014)
Maggie as Wade Vogel (2015)
Terminator Genisys as The Terminator/T-800 Model 101/ The Guardian (2015)
Aftermath as Victor (2017)
Why We're Killing Gunther as Gunther (2017)
Journey to China: The Mystery of Iron Mask (2017)
Blanco as Nathan Brand (2017)
The Expendables 4 as Trench (2018)

[andresvalentinesantos]

0:13 chest
0:50 biceps
1:40 triceps
2:20 forearms
2:35 shoulders
3:30 traps
3:40 back
4:45 legs
5:30 abs

[overlord]

"Why isn't that man wearing shoes and socks?"

"Oh that's Arnold, he kinda lives here"

[mohammadaminsarabi]

Look how basic gym equipment used to be! He became arnold with these basic utilities..you can barely see any machine! Todays bodybuilders used modern machines...all kinds of supplements...latest drugs in market... and still underdog of this dude.

[bennyclay]

back when body building was an art form. now it's like a science project.

[josianocasio]

My favorite arms Workout
Is like this:
Biceps:
1)barbell Curls
2)incline dumbbell Curls
3)concentration Curls
Triceps:
1)overhead dumbbell extension
2)close grip barbell bench press
3)Tricep dumbbell Kickbacks

[thecaptain]

That intensity in his face. Such an inspiration

[rabindranauthoudit]

I have been working with Arnold Schwarzenegger program guide for 10 years and without any injury. I am proud of Arnold Schwarzenegger.

[ejshelby]

Arnold did death lift while everybody else does dead lift

[tonythompson]

See how hard work pays off and has its rewards, what a absolute true legend, long live arnold

[fpridgeway]

Greatest ever. He was huge, but still normal looking.

[poweruser]

1 of kind in this world. 1 real legend. He was born in right time at right place to become really true inspiration !

[michaeldesanta]

He definitely ruled the gym back in the days!

[sandeepp]

No fancy machines just the heavy ass compound moves. Awesome !

[chiragdeo]

No fancy exercises..Great arnold..👍👍
#Oldschoolbody 💪💪💪

[shikarbabulall]

This guys got the best built and although he took steroids because back then it was not illegal, he worked hard and he admitted to it instead of pretending to be natural like most of all of todays people.

[muhammadindra]

Arnold is Pioneer of modern Body Building....

[kammuscle]

Few are before their time, Arnold is one in a billion, what an honor, I been doing the same exercises as Arnold for 33yrs and my middle name is Arnold, what a priviledge!

[europainvictus]

Thank you for not putting any ads on this video

[savagemack]

One of the most important videos to have on YouTube exercises our legends did ! I would love to see frank Zane Franco columbo and more

[gv]

3:37
Death lift...

Hahaha
I died😂