#shorts 7 Fantastic Health Benefits of Figs Greece August 2022 @GreekTravel-Guide

#shorts #figs #fantastic #health #benefits #greece #summer #august #amazing #nature #greektravelguide

Something interesting:

3.Figs are a unique fruit!
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9. "Reduce high Blood Pressure" (Figs are a potassium rich food)
9. "Improve Digestion ( high fiber source content).
9 " They are an excellent of prebiotics, which improve overall gut health ".
9."Increase Bone Density (Figs are good source of both calcium and potassium, which can prevent in turn)".
9. " Nutrition (They are also an excellent source of vitamin A, C and minerals: calcium, potassium, iron, magnesium)".

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