filmov
tv
SITTING EXERCISES TO IMPROVE BALANCE FOR SENIORS |OCCUPATIONAL THERAPY
Показать описание
The elderly population lose their balance frequently. For them to perform their self care safely, they need to have good balance.
As Occupational therapists, we need to help them improve their balance. In this video, I am going to show you sitting exercises to improve their balance and prevent falls.
Here are the exercises:
1. Hand Pumping
2. Ankle pumping
3. Looking up and down- moving your head up and down
4. head turning side to side
5. neck circles
6. Reaching side to side
7. Reaching Up and Down
8. Sit to Stand
=====================================================
Music:
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
#occupationaltherapy #physicaltherapyexercises #fallprevention
=================================
Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.
By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.
Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.
As Occupational therapists, we need to help them improve their balance. In this video, I am going to show you sitting exercises to improve their balance and prevent falls.
Here are the exercises:
1. Hand Pumping
2. Ankle pumping
3. Looking up and down- moving your head up and down
4. head turning side to side
5. neck circles
6. Reaching side to side
7. Reaching Up and Down
8. Sit to Stand
=====================================================
Music:
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
#occupationaltherapy #physicaltherapyexercises #fallprevention
=================================
Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.
By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.
Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.
0:07:05
SITTING EXERCISES TO IMPROVE BALANCE FOR SENIORS |OCCUPATIONAL THERAPY
0:00:35
Home Exercise for Spinal Cord Injury: Sitting Balance
0:09:24
Improve Sitting Balance and Fix Side Leaning After Stroke or TBI
0:00:31
Dynamic sitting balance training methods from poor control to good trunk control in paraplegics/SCI
0:00:17
3 simple exercises to reduce knee stiffness after sitting
0:01:01
Exercises to improve Sitting balance after Spinal Cord injury | Dr Ravi | Mission Walk
0:04:27
SENIORS : BEST 3 SITTING EXERCISES FOR LEG STRENGTH.
0:09:18
A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club | Well+...
0:00:33
Posture is a Balance Act
0:04:59
Sitting Balance Exercises
0:00:17
Stiff knees after sitting for a while?! Try these two moves for relief
0:00:19
Sitting is the new Smoking. Do this instead
0:11:33
IMPORTANT INFORMATION AND EXERCISE TIPS FOR SITTING BALANCE RECOVERY IN STROKE/ PARALYSIS PATIENTS
0:07:36
Best Stroke Rehab Approach-Getting out of Bed and Sitting Balance.
0:01:29
Sitting Balance and Coordination Training Session after Spinal Cord injury | Dr Ravi Badavath
0:00:51
4-Step Zero Equipment Protocol to Balance Out Sitting
0:03:34
Sitting Balance Exercises for Babies
0:04:25
Dynamic Sitting Balance Exercises for Older Adults
0:07:53
Fix Your Sitting Posture To Stop Back and Neck Pain | Effect on Your Discs
0:00:48
Beginner Exercises for Better Sitting Posture
0:22:10
Sitting Balance Exercises on Edge of Bed After Stroke | Occupational Therapy Recovery
0:00:54
3 Best Core Moves While Sitting #shorts
0:07:19
Static and Dynamic balancing in Sitting Position - Stroke Therapy
0:09:26
Sitting-Rising Test - Are You Aging Too Fast?
Комментарии