How She Figured Life Out at 50 Years Old

Is Aging the Secret to Happiness? I ask a 50 year old a series of questions about getting older, when she found happiness, what happiness looks like, and how we can build it ourselves, no matter how old we are.

👋🏻 William Rossy - Sprouht

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[Rose_Ou]

A very important lesson. I'm 47 and I feel like I'm losing my mind because I don't know who I am any more. I perceive my life as one big failure. I ruined at least 2 decades of my adult life just because I didn't deal with my childhood traumas early enough. My advice to all young people would be to live mindfully, be kind to yourself (learn to love yourself if you were denied love as a child), face the trauma living in your body if you'd experienced any and try to do something about it before it ruins your life. The majority of people make grave mistakes with serious consequences because of abuse and neglect they'd experienced. The problem is people don't think about any of it until they're in their 30s, 40s or even later in life. Many people don't even remember or don't consider what happened to them as abuse but the pain is there, because "the body keeps the score". The sooner you get to know yourself and start truly loving yourself, the more fulfilled and peaceful your life will be. I wish I had all this knowledge 30 years ago, so much pain could be avoided.

[suemallette]

I think that was one of my favorites yet!

[yasmineb]

I have learned a lot from this wise woman. Thank you for this 💙

[flyshacker]

Geesh! This woman talks as if everyone who is 70 is feeble and ready to collapse! I am 72, workout regularly, ideal weight, no meds. Not everyone over 70 has one foot in the grave!! Lol.

[BronnBlackwater]

Can you interview more attractive, wealthy, unique people? People on the street start to always sound the same