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Why Daily Movement Is Critical | Harvey Lewis X Rich Roll
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"Daily movement is critical to our existence."
An excerpt from my exchange with ultra phenom Harvey Lewis.
Last fall, Harvey captured the international spotlight at Big’s Backyard Ultra after running an astounding 450 miles in just 108 hours—more than the distance from DC to Boston.
In episode 812 we dive into it all.
✌🏼🌱 - Rich
An excerpt from my exchange with ultra phenom Harvey Lewis.
Last fall, Harvey captured the international spotlight at Big’s Backyard Ultra after running an astounding 450 miles in just 108 hours—more than the distance from DC to Boston.
In episode 812 we dive into it all.
✌🏼🌱 - Rich
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