👉If You're Only Kind To Yourself... 🌷 | #shorts #youtubepartner

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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.

Not Therapy No Advice Via DM

[DrJulie]

I'm Dr. Julie thanks for being here. Subscribe for more videos on mental health and psychology.
For more see my international bestselling book - Why has nobody told me this before?

[queso]

Needed this analogy & visual. Thank you.

[maryhart]

You are great, I appreciate your format, very healthy method

[channiedhillon]

Compassion doesn't come from intention. Compassion comes from the end of intention.

[EXPLOREWITHME--]

but how do you know when you deserve things ?

[Winallthethings]

It's funny, but a plant comparison really made me understand your point!

[circeeldritchworkaholicwitch]

Wonderful analogy, but how can we decide when we deserve things? Or when we know we deserve things but put them off for later, and then later comes and we don't think we deserve it anymore?

[crystalsanders]

I'm Highly Sensitive and a Introvert. Last 5 years I been through the wringer. Lost my boy friend Family sold House right under us. His son and I. I was staying at this lady realtor gave me Money helped her with most she took the rest of my money. She would call me names.it is hard for me to trust people. Now

[Pebblesmas]

Wow amazing comparison! Never thought about that way, thx 4 sharing and all your wise videos, love them, THANK YOU.

[teresagalvin]

Thankyou for this video, im a new subscriber 😊

[Janezung]

Dr julie, pls suggest some books on anxiety

[owengamer]

But what about if you never think you deserve it?

[mariepigen]

If you only water a plant when it flowers it's never truly going to.

[heyu]

Dr Julie I think u may have forgotten to water that plant. It’s wilted 😂