filmov
tv
STOP Making These Kegel Mistakes #Shorts
Показать описание
____________________
Connect with me on social!
Dr. Christine Pieton, PT, DPT
🔹 IG @pietonpt
Medical Disclaimer: The information shared on this channel is strictly for educational purposes and is NOT a substitute for medical advice. It is recommended that you consult with your personal physician and physical therapist about whether or not the recommendations found here are appropriate for you and your health. If you choose to explore the information and/or exercises shared on this channel, you are agreeing to do so at your own risk, are voluntarily participating in these activities, and are assuming all risk of injury to yourself.
0:09:08
STOP Making These Kegel Mistakes. Do THIS instead!
0:01:00
STOP Making These Kegel Mistakes #Shorts
0:04:36
Kegels for Men - The 4 Key Mistakes YOU MUST AVOID for Best Results
0:05:52
5 Common Kegel Mistakes to Avoid!- Pelvic Rehab Doc!
0:02:24
The 5 Kegel Mistakes to Avoid!
0:01:26
2 Common Kegel MISTAKES (Causing Leaking &/or Hypertonic Pelvic Floor)
0:04:20
Kegel exercises are not for everybody! | UroChannel
0:09:55
Kegels Are Bullshit - Do THIS Instead
0:00:11
Repair of Pelvic Floor Muscle | One Simple Move #shorts #pelvic #kegel #women #girl #workout
0:09:53
HOW TO KEGEL THE RIGHT WAY - Common kegel mistakes - Kegel exercise for beginners
0:05:12
BEST KEGEL TIPS and MISTAKES to AVOID!!! 😄 #pee
0:00:23
Kegel exercises for men to last longer
0:00:28
Pelvic floor strengthening routine! For improving posture, better se❌, and easier childbirth :)
0:10:16
5 Things Making Your Bulged Disc WORSE! (WHAT TO DO INSTEAD)
0:00:10
Do You Do This During Core Workouts? | 1 Mistake You Might Be Making
0:00:57
Assisted Kegels #shorts #pelvicfloor
0:14:33
Pelvic Floor Strengthening Exercises - x3 Daily Routine
0:00:05
Kegel exercises#shorts
0:04:36
Reverse Kegels V Regular Kegels for Strengthening | How to do REVERSE KEGELS in 3 EASY STEPS
0:03:17
KEGEL EXERCISES for WOMEN
0:00:10
Simple Kegel Yoga Moves | Repair of pelvic floor muscle #shorts #yoga #kegel #fitness #exercise
0:00:07
Avoid These Mistakes: Kegel Exercises & ED #homeworkout #kegel #shorts
0:02:00
Pelvic Floor Training
0:00:16
🧐 Kegel Exercise VS Pelvic Floor Exercises
Комментарии