Being Honest with your Therapist

It can be a very difficult thing to talk to someone about some of the more private details of your emotions. However, it's important that you know that your therapy sessions are a place of comfort and free from judgement. In this episode of Therapy 101 Lisa Baker, LCSW talks about these feelings of vulnerability and the importance of being honest with your therapist.
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[jeffpro]

It's hard to be honest about deep personal issues especially with something that makes you feel ashamed.

[jessicalatorraca]

“If you give somebody 1/2 of the problem, you can only get 1/2 of the solution.” ♻️