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Spanish Cast Iron Chicken and Rice: Pollo y Arroz Con Gandules

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3-4 pounds chicken pieces (bone in is fine)
1 onion, chopped
4 cloves garlic, chopped
2 28-ounce cans crushed tomatoes
5 tablespoons sofrito
2 teaspoons adobo
1 teaspoon sazon
2 teaspoons cumin
2 tablespoons cilantro
1 tablespoon parsley
Mix tomatoes and spices together into a spicy sauce. Heat up an enameled dutch oven (Lodge 7-quart), and brown the chicken on all sides. Add chopped onion and garlic, stir fry it all around until the onions are soft. Add sauce to the pot and mix everything together. Cover and simmer on the stovetop at low-medium heat for an hour and a half. Uncover and simmer for another hour, to reduce and thicken the sauce. During this time, prepare arroz con gandules. When the rice is done, the chicken will be falling off the bone. Serve chicken over rice.
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