The Diet Stan Put Gordon Ryan On To Get Jacked

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[guerrarsenal]

Orange juice shake minus the orange and shake

[Thiccolo]

You promised that if I did more plates I'd get more dates. But now I'm just big and alone.😢

[jatochgaatjeniksaan]

Fresh locally sourced steroids, grassfed steroids, steroids without gmo's. And our secret health supplement, steroids.

[maddawgzzzz]

The diet? I need to know the gear he’s eating bro

[swre]

Gordon Ryan my favorite natty athlete❤

[ichista]

That guys unusually red for someone giving nutrition advice

[PTechK]

Thought Dave Ramsey hit the sauce for a second.

[jeffmalm]

So stan taught them to cook eggs and toast.

[HowardJonesOfficial]

What is this guys blood pressure levels? He looks like he's about ready to burst at any second.

[ethanr]

Showed him how to make toast with jam on it, a culinary revolutionary process I guess.

[scottcameron]

Yeah, yeah, yeah, main ingredient was Gear. We know that. What I want to know is: how do these dudes not know what to eat or how to cook quick meals? Grown men need to be shown how to cook meals? It's not rocket science. Ryan is a BJJ genius but doesn't know how to do food prep that avoids things that irritate his stomach issues?? I find that hard to believe. And the dude in this video didn't make one suggestion that you couldn't find in ten seconds of searching on the internet.

[clayortex]

He said "Sourdough test" not "Sourdough toast."

[Frexican]

How much of his “stomach issues” have to actually do with taking Anadrol and/or dbol?

[joshkahn]

I'm old enough to remember when MPMD used to call out the fake natties for their "chicken and rice" BS. Now it's "white rice and salmon with some OJ mixed with yogurt" and he doesn't bat an eye😂

[gilbertoflores]

Why is this guy's head the color of a cooked hotdog?

[prozack]

That physique has little to do with the diet. Tren was designed to put muscle on cattle without food.

[mauricioparisotto]

Trening harder than last time, dianabolically easy to figure out

[publiusventidiusbassus]

Yes, I'm pretty we can expect a transparent, honest response from the jacked bald guy that looks like his head is about to explode from atmospheric pressure.

[Khaos]

Dudes juiced up wtf you talking about 😂

[froggy]

I've seen gordon ryan doing sissy squats superset with bicep curls.
He's jacked because of steroids.