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Overcoming FOMO (Fear of Missing Out)
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Fear of Missing Out (FOMO) happens when you feel worried or left out because you think other people are doing something fun or exciting, and you’re not. FOMO is common, but it can hurt your mental health if it gets out of control. In this message, I share tips on how to overcome this. As always, consult your physician for your own health concerns.
Fear of Missing Out (FOMO) happens when you feel worried or left out because you think other people are doing something fun or exciting, and you’re not. FOMO is common, but it can hurt your mental health if it gets out of control. In this message, I share tips on how to overcome this. As always, consult your physician for your own health concerns.
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