fitness lies that need to be debunked right now!

[ShanChuan-dxkg]

who agrees that her fit is always so cute

[duhhxbarbie]

Thanks for emphasizing not all low carb/low fat options are worth it, too true!

[y.mma]

Training every day is so so wrong. Your muscles need rest days to grow. Overtraining is everything BUT good. Intensive training should be done for 3-4 days

[existerdunn]

She is so kind. To detox, avoid toxins. ❤

[Sophia-xc]

*I cannot stop thinking about how good this was*

[tamarawazzi]

Under 1 min love ur vids Anna, keep up the good work ❤

[ccelms]

Wow, Anna, SPOT ON WITH THIS ONE! I agree 100%

[Ivankapeach_vip]

The most NATURAL and BEAUTIFUL person i ever seen. Her vibes, her eyes smile❤️❤️❤️

[ILikeDrawing]

This is so true! So many people tell you that you can get abs and spot reduce fat simply by doing a lot of crunches for a week, when in reality that's not how it works!

[shera-siha]

I wanted someone to tell this reality to the people who watch certain people just because they do all the shit she mentioned above .
Thank you sis ❤

[taradevibardia]

Yayy!!!! 11th comment
I am ur big fan
5kgs down already with ur workouts Anna ❤❤
I like all ur videos
I have also lost my belly fat with ur workouts ❤❤
Lots of love from India 🇮🇳🇮🇳
Nd pls also make a challenge, workout plan of 7 days without equipment to los belly and thigh fat

[jacquelinejuana]

Wait but the last one I love feeling cleansed after a green juice 🧃 can you please explain that one a bit more? Thank you ❤

[InestorStor]

She is doing all the things perfect!❤️🤩

[carolline-cek-my-bio]

Sexy and beautiful—a perfect combination! 😍

[SamSammy-ur]

I think people don’t get it when they see something like this. It actually means that you are meant to do the challenge for 2 weeks… it’s a 2 week challenge. I personally get motivated by it cause it’s fun to do it this way 😊😀

[realclara]

Thank you for the info Anna ❤❤ I was wondering if you could do these types of videos and the corrections of them? Love your videos ❤❤

[JasmineGinger-ri]

Hi,
In the video you said that there are no target fat loss exercises, so do you know any way for me to lose breast size? It would be really helpful if you reply. Thank you

[jennalondonrichards]

I'm confused, if I can't spot reduce my tummy then why when I lift weights would my biceps grow?

[nicoleebner]

Like... we have kidneys for detoxing 😂

[AngieKhaled]

Yup 100 👏 😂😂 👏 👏 👏 😊 thank you beautiful awesome video, I want ice cream now though 😂😂 ✌️