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Landmine Clean & Jerk Banded Hip-Hinges | BJ Gaddour Purmotion Barbell Attachment
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This is one of my favorite deadlift variations using a landmine setup (single-sided barbell). It’s great 👍🏼for building the back, glutes, & hamstrings. Adding the band increases tension at the top of the move.
This🍊orange-colored clean & jerk landmine attachment is from Purmotion.
Get 10% off this and all Purmotion equipment with my coupon code:
TheDailyBJ
At the following link:
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Landmine Clean & Jerk Banded Hip-Hinges | BJ Gaddour Purmotion Barbell Attachment
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POWER CLEAN - POWER CLEAN W/ VIKING - LANDMINE - CROSSFIT - OLYMPIC LIFTING - #pcfitnessnj
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