What You Think Changes Your Brain | The Mindset Mentor Podcast

What You Think Changes Your Brain | The Mindset Mentor Podcast

In this episode, we dive into the fascinating topic of how our thoughts can actually change the function and structure of our brain. But this isn't just some motivational speaker hype - I'm here to present the science behind it. Positive thoughts have been shown to have a profound impact on our brain, similar to how physical exercise can change our bodies. Our brain is made up of billions of neurons that communicate with each other through synapses, and repeated patterns of thoughts and behaviors can change the structure of our brain through neuroplasticity. It's not just about positivity though, negativity can also have a powerful impact on our brain. So join me as we explore how our thoughts can shape our brain and ultimately, our lives.

I'll see you on the next episode of the Mindset Mentor Podcast.

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[LumberjackDE]

Rob. You're such a good influence for folk. Good karma for you. Kudos

[williamsanders]

This was a great start to my day. I added this episode to my Spotify playlist.

[Wireless]

4 weeks of positive affirmation has a magical effect..will try this

[beatricekirigo]

Your content inspire me a lot, Betty from Kenya.

[jeanettedudley]

Thank you Rob. I really need to here this positive messages.

[zipporahwanyoro]

My brain is ready to think positive from now, Thanks for good video.

[rubycerda]

Lots of good information thank you so much and God bless u.

[itsmylifeokay]

Love the Joe dispenza input in this episode!!!

[theresechung]

thank you very much Rob! Appreciate your teaching ~ from Hong Kong ❤

[Princeroyc]

Keep thinking positive ?? Is it easier said than done

[tmanhawk]

I appreciate the reminder to positive thinking! Can you post the links to the research?

[kellyroberto]

Thank you, I hope that you have a good day

[Wireless]

Very useful podcast. Thank you very much

[LashLoungee]

Aw I love this episode! ❤️🤩 Thank you !

[nevrstriptools]

Can u link all the research u mentioned. I'd love to read the studys u mention. ❤

[Wireless]

Changing your thinking will change your brain. Hence changing your life

[lucienpierretoussaint]

I need your help. I don't know what to do. My brain, my body are dysregulated. I used to study, listen to english a lot from morning to night but it was happening still in my head and now I just can't. I can't even listening to english but I'm still forcing myself because I Hope one day it will end so I don't want to lose that much Time.
And you know when you stop listening to it you stop progressing but it feels like I'm hurting my brain.
My memory also doesn't work well. I remember one day I couldn't even keep in MIND what I was saying.
When I'm trying to get help they change the way they were doing it and my family is reacting bizarre.
So please tell me if it's possible to be myself again, they are trying to change my story, my life making me feel like I'm nothing but I know it's not Real, not logical but I can't savez myself. Please help me bé myself 🙏🙏🙏🙏

[gerardmichael]

"I'm gonna F this up real bad" also, think positive