Gym Bro Loses Bench Press Competition To Girl 😭💀

In this video, Martin Rios looks at a gym bro who loses a bench press competition to a girl. Martin Rios explains why this guy was unable to bench press very much weight and what you can do to improve your bench press.

#shorts #strength #bodybuilding #fitness #gym #powerlifting #benchpress #chest #chestday

[zrdalling]

This is not a gym bro. This is some guy who just started going to the gym.

[RashadCurry-fe]

This is why Leon Edward’s has the most aesthetic physique in the universe

[sinnerboy]

The girl probably spent years on the gym and that’s probably the guys first week working out

[malickdibba]

Most of the comments did not pass the vibe check

[georgebetrian]

Her technique was better because she trained, and when you train, you get stronger. I diubt the guy could beat her even with the correct technique because he has not trained enough, and therefore he is still weaker. But he is on the early stages, and soon he will progress.

[mraihan]

Indeed, keep it up bro.
You have no idea how proud we were when we finally reach our first 1 plate bench press PR.

[evankiefer]

Failing one plate is actually kinda wild wth 😭😭

[drakemcintosh]

flaming gym sis's keeping you big as hell

[Velxyee]

Bro I’m 14 and I have the longest arms in school and even I can rep 135

[Offendingeveryonerebooted]

There is no recovering from this if he been to the gym for a while

[Thatmexicaguy]

Maybe it’s just because she is stronger, I don’t know why u always gotta back someone up

[garyelcaracol]

I swear Martin is more supportive than Mario

[Star]

This is making me thing about my strongest lift. I would say mine is probably 1 legged squats or hex bar carries

[Eylee-jfdz]

Why is he justifying the man why can’t they just accept that a women beat him?

[Blitz-lxcv]

Wdym you guys have never been there??? I couldnt lift 135 when i was 14

[glamplanner]

Bro it doesn’t matter that it was a girl and that he lost

[Mr_Wick]

I would have done like deadlift purely because i damn well know that im losing at bench unless it's dumbell

[ashreaps]

Its just a shame he agreed to bench press if he couldn't do 60kg

[pureintellectualbeing]

Bro said WE all been there no we haven't 😭

[EpicExo]

Why do people want to believe so bad that the girl was far better of than the guy? He lost, that's that.