filmov
tv
Purslane with Chicken🥬🐤

Показать описание
Purslane, also known as Portulaca oleracea, is a leafy green vegetable that is often used in salads, stir-fries, and other dishes. It has a slightly tangy and citrusy flavor, and its leaves are rich in nutrients like vitamins A, C, and E, as well as omega-3 fatty acids.
If you want to prepare purslane with chicken, here's a simple recipe you can try:
Ingredients:
2 cups purslane leaves, washed and trimmed
2 boneless, skinless chicken breasts, cut into small pieces
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon cumin powder
1/2 teaspoon paprika
Salt and pepper to taste
Juice of 1 lemon
Instructions:
Heat the olive oil in a skillet over medium heat.
Add the minced garlic and sauté for a minute until fragrant.
Add the chicken pieces to the skillet and cook until they are browned and cooked through, about 6-8 minutes.
Sprinkle the cumin powder, paprika, salt, and pepper over the chicken, and stir well to coat the chicken evenly with the spices.
Add the purslane leaves to the skillet and cook for another 2-3 minutes until they wilt slightly.
Squeeze the lemon juice over the chicken and purslane, and give it a final toss to combine everything.
Remove from heat and serve hot.
You can enjoy purslane with chicken as a main dish alongside some rice or quinoa, or you can use it as a filling for tacos or wraps. Feel free to adjust the seasonings and spices according to your taste preferences. Enjoy your meal!
If you want to prepare purslane with chicken, here's a simple recipe you can try:
Ingredients:
2 cups purslane leaves, washed and trimmed
2 boneless, skinless chicken breasts, cut into small pieces
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon cumin powder
1/2 teaspoon paprika
Salt and pepper to taste
Juice of 1 lemon
Instructions:
Heat the olive oil in a skillet over medium heat.
Add the minced garlic and sauté for a minute until fragrant.
Add the chicken pieces to the skillet and cook until they are browned and cooked through, about 6-8 minutes.
Sprinkle the cumin powder, paprika, salt, and pepper over the chicken, and stir well to coat the chicken evenly with the spices.
Add the purslane leaves to the skillet and cook for another 2-3 minutes until they wilt slightly.
Squeeze the lemon juice over the chicken and purslane, and give it a final toss to combine everything.
Remove from heat and serve hot.
You can enjoy purslane with chicken as a main dish alongside some rice or quinoa, or you can use it as a filling for tacos or wraps. Feel free to adjust the seasonings and spices according to your taste preferences. Enjoy your meal!
Комментарии