5am Morning Routine + Work From Home Day In My Life | healthy habits, 9-5 work day, self care vlog

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In this video, I decide to wake up at 5am on a work from home day. I vlog my 5am morning routine, productive work from home routine, and share some healthy habits I'm starting. I also discuss how I'm prioritizing self care even with my busy schedule. Thank you so much for watching xx

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CHAPTERS:
00:00 waking up at 5am + morning routine before work
05:52 wfh day in my life
08:23 I'm becoming a runner!!
09:38 a friday night in my life
11:38 my thoughts on waking up at 5am

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TAGS
#morningroutine #pairpartner #workdayinmylife #productivevlog #9to5life #5amroutine #runningmotivation #selfcarenight #selfcareroutine #selfcarevlog #worklifebalance #resetroutine #healthyhabits

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This video is sponsored by Pair Eyewear.

💗sub count: 6,222

[rebekahjoy]

Hi loves!! I really hope you enjoy this video. It felt so good to spend time on myself. Way too often I let lack of time get in the way of selfcare. I hope it inspires you to carve out some time for yourself as well🤍 

Also I am SO excited to be partnering with Pair Eyewear on this video. I love my Reese frames!! Don’t forget to use the code REBEKAH15 if you decide to get a pair (link in the description box)🫶🏼

[slowdownwithsamantha]

This was so encouraging to get back into running! I love what you said about running being a way to celebrate your body and what it can do 💫That’s how I try to think about movement and exercise!

[Billy]

Love the day in my life. I started making more of an effort into self care lost close to 20 lbs. thanks for sharing!

[nonFluencerNoWa]

Loved this ❤
My grey Sunday in NYC just got some sunshine, thank you Rebekah. You’re the best 🤗

[marccolomayt]

super love your morning routine-lifestyle vibes vlog ❤

[LailaZub]

I love this. I need to make it a habit to wake up at 5am at least once a week. I think it would be so nice to have the extra time.

[IzaB]

Watching this is perfect for my chill Sunday evening! 🫶🏼🫶🏼🫶🏼🫶🏼 Always looking forward to your videos :)

[melysp]

Love your videos! Thank you for all the hard work you’re doing, ❤️

[Animal_lives_matter]

Running after 6 hours sleep, I could not do that. Actually once I did, but had a ton of caffeine and sugar beforehand. Give me 8 hours and a small amount of high energy food like dark chocolate and I'm off like a rocket for 90 minutes. Working on my gait the last few months, think I've finally got it down where I don't get muscle soreness the next day. Taking magnesium and protein shake after running seems to help with that. Stretching before and after as well, especially the plantar fascia and calves. Gotta have good running shoes too.

[Hafsa-yx]

I'am from morocco and i love you🇲🇦✨

[cherrycloudies]

oh wow, 5am! that's really early haha, loved the video!

[frauholle]

Thanks so much for this lovely vlog.
I love the advertisement for the glasses. I noticed the red ones at the beginning and was wondering, when you got them…. 🙂

[solxwhu]

Wow, I love the place where you live, The place where you live is amazing, It's a quiet neighborhood and I like that. Wow, Your house is really nice, You have a healthy lifestyle and You have good habits. You know how to organize your activities and That's great. I can't tell you how much I appreciate this, This is amazing, You did an amazing job, Keep it up. 🙂👍

[HH-zbul]

Great video ❤ Is there any disadvantages for work from home ?

[linnaqiao]

Hi Rebekah! Greetings from Maryland :) Got the same weather recently lol so I'm still wearing a jacket in the morning (which makes me feel a bit weird since it's almost summer) Also wondering what brand of standing desk you have at home? My husband's been thinking about getting one and I'd love to know your thoughts on yours. Thanks!😊

[simplyellenxo]

Hi Rebekah, I hope you don’t mind me popping up in your comment section all of the time. I just don’t wanna be one of those ghost or silent followers…not hating on anyone though. Keep up the good work! ❤

[arsiaiftakhar]

Where did u get ur glasses 👓 from? ❤❤❤❤

[TiffanieMichelle]

I LOVED this vlog so much! 🫶🏻 I’m glad you took some time for yourself but I completely agree I too am not a 5am girly lol