Why you should not always hit with the SWEET SPOT

Welcome to Revolutionary Motion! In today's video we explain what exactly the sweet spot is, how it is used and why you should not always try to use the sweet spot for every single shot in tennis. Learn to strive for the optimal contact point on your racket depending on the purpose of your shot to be more effective when playing your matches. Happy playing,

Kata and Clemens

[Sandysand]

I like Yonex rackets for that very reason, their square shape design makes the cross strings longer at the top compared to round shaped (conventional design) rackets, giving slightly more spring effect for a bit more pop, also having more material on each side of the racket helps with stability with off center hits.

[karimeldinkamel]

I totally agree with you. Roger fedrer uses the same concept and usually hits at higher sweet spot with his customised racket .

[topspin]

On forehand which explanation is correct:
1. When uncoiling, first uncoil with the lower body then quickly uncoil the upper body from the left shoulder or elbow, never from uncoiling right shoulder first.
2. Uncoil lower and upper body at sametime.
My guess is to try to begin uncoiling lower body then before lower body fully uncoils you will want to fire the uncoiling of the left arm/elbow. Please help me understand what to do. Thanks.