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Iceberg lettuce has no nutritional value!
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False! Iceburg lettuce, as well as every single edible plant in its whole form is PACKED with so much goodness for your body! Sure, some have more % of vitamins than others but, they are ALL superfoods! And they are always a better choice than processed foods.
Every plant, including iceburg lettuce, has more antioxidants than meat. And those antioxidants prevent chronic disease.
What is your favorite fruit or vegetable that doesn’t get as much love and attention from our society?
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Every plant, including iceburg lettuce, has more antioxidants than meat. And those antioxidants prevent chronic disease.
What is your favorite fruit or vegetable that doesn’t get as much love and attention from our society?
FREE GUIDES AND MEAL PLANS:
AFFILIATE LINKS:
Banana Slicer:
Key Moments:
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