Increase Your Awareness Of Being Aware | Easy Practice

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0:00 Today's agenda
0:34 Make Self Realization your highest goal in life
5:23 Become less attached to outer conditions
10:50 Have a daily sit down meditation practice
14:38 Don't fall into mental complaints
17:20 Notice that you Are ever-present awareness
25:28 Join our free support group

[Heal_awaken_bliss]

We truly are in a golden age
Looking at this young man speaking so beautifully..
such deep words of wisdom

[MrStpendouslvforjo]

Sunny, you are a genius. Thank you, I cherish these videos!🙏🏻

[saratchandran]

Last point is wonderful. Thank you Sunny. Someone rightly said " Whole Universe remains in the space. And the space remains in our awareness that is aware of the space. So everything remains in awareness. "

[bille]

Man, you're good at this... Thank you!!! ❤

[peterweibel]

Stunning sunny Sharma most I resonate with your smile on your lips and in your eyes. . .
LOVEONE
ONELOVE
PETER🌹

[mayanknandecha]

The last comment, don’t get discouraged helps me. Thank you Sunny 🙏

[virginiawhite]

The second pointer resonated most with me Sunny. I tend to be very involved and identified with my personal life. Also a lot of anxiety around it. It will be a relief to practise letting go of so much importance.
But i also saw re step 1 that there is a seeking to be more attractive, more popular, more magnetic, by doing this practise, to be more successful. Thank you 🙏❤️

[sribhagavanuvacha]

i attained self realisation.. pure compassion is the door for self liberation, awakening, there is a mind there is no peace, where there is a peace there is no mind

[mischadebruijn]

Thank you so much for this, Sunny! Everything feels spot on, but especially the last two points really resonate with me. I have recently started to realize that, indeed, even if my mind wanders off into (fearful) thoughts for a while, there is always a moment of recognition that this is what is happening. For that to be possible at all, awareness has to be ‘present’ at some level, always and everywhere. It is also becoming clearer to me that it has very little to do with concentration, as I previously assumed. Being in the present moment does not require a lot of focussed energy. Now, even in moment when I am really tired and feeling too low in energy for most tasks, presence is still within my reach.

[LogicalWisdom.G]

So true just recognized in my self that I m using self awareness to pursue desires. Well said !!

[lundbergdrums]

This is the best explanation I’ve ever heard on this subject. I always have such a hard time putting these things into words but the way you describe it is just perfect. Words cannot even describe how profound it is. Amazing Sunny. All happiness to you

[bjames]

I started this meditation practice yesterday

[AuricMystic]

Thank you Sunny, I needed to hear that. Letting go of controlling conditions will help me tremendously.

[myvideos]

Hello Sunny, your videos are like a breadth of fresh air. Thank you for what you do! I was wondering if you would say you have glimpsed self realization?

[asneela]

You are most impactful when u r silent in ur talk...😊❤lv u..

[joshuaramirez]

The thing that resonated woth me the most was that with the last point, I've "logically" known and agreed with that wisdom, but right at the end of the video I was able to more clearly recognize the feeling of susteined awareness.
Previously its felt like frequent single or smaller instences that get strung together, but as soon as the video finished I noticed I was able to follow a string of awareness as a continuous thing.
I think the thing that might've flipped the switch for me to notice that was the tidbit about even in times of lacking awareness of awareness, there is still awareness, and then afterwards theres even awareness of lacking awareness of awareness (thats a goofy sentence lol).
As I'm finishing this comment, I think what just happened is I'm not having to try as hard to have awareness of awareness, which has so far required a lot of nuanced and discerning focus

[GeorgetaBlanaru]

Thanks, Sunny! All 5 are great, but, 2 and 5 resonates the most with me! I have practicing while I was listening to you! Blessings!

[chanramphal]

🙏🏽Thanks Sunny, for sharing your spiritual experience with us, really appreciate it, it’s very helpful 👌🏾👍🏾👏🏽

[arunharidas]

Almost everything you said resonates with my experience. I felt i was listening to my higher self speak through you. What you said about the end- that you cannot add or take away anything from awareness is something that resonates very well with me

[akif]

Thank you for sharing the knowledge my friend!
I liked your perspective. That really resonated with me.
Some of the concepts are more clear for me now.
Much love to everyone ♥