10 Tips for Adults Lesson A3 - Whole Grain Goodness

The 10 Tips for Adults nutrition education curriculum includes two series, Series A and Series B. Series A focuses on messages from MyPlate about healthier eating. Series B is all about shopping for more nutritious foods on a budget. Each lesson in both series includes a general nutrition discussion, chat about 10 tips related to that lesson's topic, and a recipe demonstration.

This video is about 10 Tips Adults Lesson A3 - Whole Grain Goodness

Find time stamps below for the different sections of this lesson.

Introduction - 00:00

10 Tips Sheet - 05:23

Recipe Demonstration - 11:58

Conclusion - 17:17

Homerun Hummus Wrap Recipe:

10 Tips for Adults Series A, Lesson 3 Handouts:

Maine SNAP-Ed's FREE 10 Tips for Adults online cookbook:

If you'd like to request paper copies of the handouts used during this series, please contact Maine SNAP-Ed's Program Manager, Lori A. Kaley, MS, RDN, LD, MSB
Phone: [phone]

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