Standing Wall Calf Stretch

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Prevent injury & strain with the Standing Wall Calf Stretch.

Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
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This exercise healed my cancer! Thank you!

Dresden
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When doing the walk calf stretch is the knee locked?

bryce
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Have you checked out our full length workout videos yet? We have come a long way since this video :)

fitnessblender
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If she were to move her back foot back and forth, would the stretch be called standing wall calf rocks?

airbaler
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골반 앞으로 경사, 무릎 과도하게 잠기지 않게
주의하면 좋은 스트레칭^^

배넣고~! 무릎 종이 2장만큼 만 구부리기~^^

kimteahyun