Kickboxing Pad Work Drills - 5 Hard Hitting Ways to set up the Spinning Back Fist

A framework for doing this is exactly what Mick Crossland, former British/World Champion, top ranked Kickboxer and head instructor at The Combat Academy in Barnsley is here filmed by the Warrior Collective giving.

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[ronaldson]

Can you post a video on dutch kickboxing techniques and new video of shadowboxing with techniques

[RichWitGame]

There's plenty of videos on how to use a spinning backfist, but none on how to counter the spinning backfist.

[some-]

spinning back fists has broken the arms of page vanzant and Paul Feldor just from being blocked.

[emaregos]

I think when you show a technique its better to do it at slow speed, nobody cares how fast your student can hit