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Chapter 6 - The Cardiorespiratory, Endocrine, and Digestive Systems
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Chapter 6 of the 7th edition of the NASM Essentials of Personal Fitness Training manual dives into 3 major systems of the body: the cardiorespiratory, endocrine, and digestive systems. Each system is broken down so the fitness professional understands how each system works, but also how exercise will affect them.
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